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		<title>Life in the Land of the Ice and Snow</title>
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		<description>Heather and her expat friends discuss their experiences and humiliations among their adopted country of Sweden. We discuss tips, observations, and the type of important questions expats want to know, such as &quot;Why are there witches on Easter?&quot;, &quot;Why do Swedes never take the last piece of candy?&quot; and &quot;Where can I find decent Tex-Mex food?&quot;</description>
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		<copyright>© Life in the Land of the Ice and Snow Podcast</copyright>
		<itunes:subtitle>Infiltrating Sweden one cinnamon bun at a time</itunes:subtitle>
		<itunes:author>Life in the Land of the Ice and Snow</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Heather and her expat friends discuss their experiences and humiliations among their adopted country of Sweden. We discuss tips, observations, and the type of important questions expats want to know, such as &quot;Why are there witches on Easter?&quot;, &quot;Why do Swedes never take the last piece of candy?&quot; and &quot;Where can I find decent Tex-Mex food?&quot;</itunes:summary>
		<itunes:owner>
			<itunes:name>Life in the Land of the Ice and Snow Podcast</itunes:name>
			<itunes:email>heather@jonasson.me</itunes:email>
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				<title>Life in the Land of the Ice and Snow</title>
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		<itunes:category text="Comedy">
			<itunes:category text="Places &amp; Travel"></itunes:category>
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		<googleplay:author><![CDATA[Life in the Land of the Ice and Snow]]></googleplay:author>
			<googleplay:email>heather@jonasson.me</googleplay:email>			<googleplay:description>Heather and her expat friends discuss their experiences and humiliations among their adopted country of Sweden. We discuss tips, observations, and the type of important questions expats want to know, such as &quot;Why are there witches on Easter?&quot;, &quot;Why do Swedes never take the last piece of candy?&quot; and &quot;Where can I find decent Tex-Mex food?&quot;</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>#150 Salt and Pepper Are Not Enough Spices, Sweden</title>
	<link>https://iceandsnow.se/podcast/150-salt-and-pepper-are-not-enough-spices-sweden/</link>
	<pubDate>Mon, 26 Jan 2026 05:44:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8430</guid>
	<description><![CDATA[Winnie is originally from Mumbai, India, and moved to Sweden with her husband after spending a few years in Dubai. ]]></description>
	<itunes:subtitle><![CDATA[Winnie is originally from Mumbai, India, and moved to Sweden with her husband after spending a few years in Dubai.]]></itunes:subtitle>
	<content:encoded><![CDATA[Winnie is originally from Mumbai, India, and moved to Sweden with her husband after spending a few years in Dubai. ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8430/150-salt-and-pepper-are-not-enough-spices-sweden.mp3" length="32278295" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Winnie is originally from Mumbai, India, and moved to Sweden with her husband after spending a few years in Dubai.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/SpicesIndiaSweden.jpg"></itunes:image>
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		<title>#150 Salt and Pepper Are Not Enough Spices, Sweden</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:03</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Winnie is originally from Mumbai, India, and moved to Sweden with her husband after spending a few years in Dubai.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/SpicesIndiaSweden.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#149 Sorry and Thank You</title>
	<link>https://iceandsnow.se/podcast/149-sorry-and-thank-you/</link>
	<pubDate>Mon, 17 Nov 2025 06:01:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8324</guid>
	<description><![CDATA[Today we have a 2 for 1 because Alexandra grew up in Indonesia, but then spent her later years in Canada. We talk about getting a driver&#8217;s license in different countries, glas vs. glass, and how moving helps you to understand your original culture better.]]></description>
	<itunes:subtitle><![CDATA[Today we have a 2 for 1 because Alexandra grew up in Indonesia, but then spent her later years in Canada. We talk about getting a driver&#8217;s license in different countries, glas vs. glass, and how moving helps you to understand your original culture ]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we have a 2 for 1 because Alexandra grew up in Indonesia, but then spent her later years in Canada. We talk about getting a driver&#8217;s license in different countries, glas vs. glass, and how moving helps you to understand your original culture better.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8324/149-sorry-and-thank-you.mp3" length="38953481" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we have a 2 for 1 because Alexandra grew up in Indonesia, but then spent her later years in Canada. We talk about getting a driver&#8217;s license in different countries, glas vs. glass, and how moving helps you to understand your original culture better.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/SorryAndThankYou.jpg"></itunes:image>
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		<title>#149 Sorry and Thank You</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:55</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we have a 2 for 1 because Alexandra grew up in Indonesia, but then spent her later years in Canada. We talk about getting a driver&#8217;s license in different countries, glas vs. glass, and how moving helps you to understand your original culture better.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/SorryAndThankYou.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 148 Big Red Summer Recap</title>
	<link>https://iceandsnow.se/podcast/148-big-red-summer-recap/</link>
	<pubDate>Mon, 15 Sep 2025 05:27:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8232</guid>
	<description><![CDATA[We look back on our summer, how cheap it is to travel within Europe from Sweden, and taking city cats to the country. Then we project to the upcoming year with talks about how Swedish school works for ninth graders &#8211; parties, trips and parent meetings!]]></description>
	<itunes:subtitle><![CDATA[We look back on our summer, how cheap it is to travel within Europe from Sweden, and taking city cats to the country. Then we project to the upcoming year with talks about how Swedish school works for ninth graders &#8211; parties, trips and parent meeti]]></itunes:subtitle>
	<content:encoded><![CDATA[We look back on our summer, how cheap it is to travel within Europe from Sweden, and taking city cats to the country. Then we project to the upcoming year with talks about how Swedish school works for ninth graders &#8211; parties, trips and parent meetings!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8232/148-big-red-summer-recap.mp3" length="40160283" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We look back on our summer, how cheap it is to travel within Europe from Sweden, and taking city cats to the country. Then we project to the upcoming year with talks about how Swedish school works for ninth graders &#8211; parties, trips and parent meetings!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/BRsummerrecap.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/BRsummerrecap.jpg</url>
		<title># 148 Big Red Summer Recap</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:22</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We look back on our summer, how cheap it is to travel within Europe from Sweden, and taking city cats to the country. Then we project to the upcoming year with talks about how Swedish school works for ninth graders &#8211; parties, trips and parent meetings!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/BRsummerrecap.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 147 Summer Tips &#8211; Outdoor Restaurants and Bars</title>
	<link>https://iceandsnow.se/podcast/147-summer-tips-outdoor-restaurants-and-bars/</link>
	<pubDate>Mon, 23 Jun 2025 05:15:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8195</guid>
	<description><![CDATA[We talk about outdoor restaurants and bars in Sweden – because you can’t waste one moment of good summer weather sitting indoors!]]></description>
	<itunes:subtitle><![CDATA[We talk about outdoor restaurants and bars in Sweden – because you can’t waste one moment of good summer weather sitting indoors!]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk about outdoor restaurants and bars in Sweden – because you can’t waste one moment of good summer weather sitting indoors!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8195/147-summer-tips-outdoor-restaurants-and-bars.mp3" length="22104391" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk about outdoor restaurants and bars in Sweden – because you can’t waste one moment of good summer weather sitting indoors!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/summer-tips-restaurants-outdoors.jpg"></itunes:image>
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		<title># 147 Summer Tips &#8211; Outdoor Restaurants and Bars</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:01</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk about outdoor restaurants and bars in Sweden – because you can’t waste one moment of good summer weather sitting indoors!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/summer-tips-restaurants-outdoors.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#146 Summer Tips &#8211; Castles</title>
	<link>https://iceandsnow.se/podcast/146-summer-tips-castles/</link>
	<pubDate>Mon, 16 Jun 2025 05:10:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8190</guid>
	<description><![CDATA[In our second 3-part series on Swedish summer, we talk castles! Visit them, eat at them, stay overnight or just enjoy the grounds for free! Some of the places mentioned: DrottningholmGripsholmRosendals SlottTullgarnRoserbergSkoklosterKalmar castleOrebro slottTelleborgsslottHaringeslott]]></description>
	<itunes:subtitle><![CDATA[In our second 3-part series on Swedish summer, we talk castles! Visit them, eat at them, stay overnight or just enjoy the grounds for free! Some of the places mentioned: DrottningholmGripsholmRosendals SlottTullgarnRoserbergSkoklosterKalmar castleOrebro ]]></itunes:subtitle>
	<content:encoded><![CDATA[In our second 3-part series on Swedish summer, we talk castles! Visit them, eat at them, stay overnight or just enjoy the grounds for free! Some of the places mentioned: DrottningholmGripsholmRosendals SlottTullgarnRoserbergSkoklosterKalmar castleOrebro slottTelleborgsslottHaringeslott]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8190/146-summer-tips-castles.mp3" length="17090096" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In our second 3-part series on Swedish summer, we talk castles! Visit them, eat at them, stay overnight or just enjoy the grounds for free! Some of the places mentioned: DrottningholmGripsholmRosendals SlottTullgarnRoserbergSkoklosterKalmar castleOrebro slottTelleborgsslottHaringeslott]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/Summer-Tips-Castles.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/Summer-Tips-Castles.jpg</url>
		<title>#146 Summer Tips &#8211; Castles</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:02</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[In our second 3-part series on Swedish summer, we talk castles! Visit them, eat at them, stay overnight or just enjoy the grounds for free! Some of the places mentioned: DrottningholmGripsholmRosendals SlottTullgarnRoserbergSkoklosterKalmar castleOrebro slottTelleborgsslottHaringeslott]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/Summer-Tips-Castles.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#146 Summer Tips &#8211; Things to Do</title>
	<link>https://iceandsnow.se/podcast/146-summer-tips-things-to-do/</link>
	<pubDate>Mon, 09 Jun 2025 05:24:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8187</guid>
	<description><![CDATA[Swedish summer is finally here! We have a few tips for activities in Stockholm as well as around the rest of southern Sweden.]]></description>
	<itunes:subtitle><![CDATA[Swedish summer is finally here! We have a few tips for activities in Stockholm as well as around the rest of southern Sweden.]]></itunes:subtitle>
	<content:encoded><![CDATA[Swedish summer is finally here! We have a few tips for activities in Stockholm as well as around the rest of southern Sweden.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8187/146-summer-tips-things-to-do.mp3" length="23725382" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Swedish summer is finally here! We have a few tips for activities in Stockholm as well as around the rest of southern Sweden.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/summer-tips-things-to-do-sweden.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/summer-tips-things-to-do-sweden.jpg</url>
		<title>#146 Summer Tips &#8211; Things to Do</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:09</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Swedish summer is finally here! We have a few tips for activities in Stockholm as well as around the rest of southern Sweden.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/summer-tips-things-to-do-sweden.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#144 Happy Cinco de Mayo from Sweden</title>
	<link>https://iceandsnow.se/podcast/144-happy-cinco-de-mayo-from-sweden/</link>
	<pubDate>Mon, 05 May 2025 16:27:53 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8177</guid>
	<description><![CDATA[To celebrate Cinco de Mayo, we talk to Nannette, a Dietician from Mexico!]]></description>
	<itunes:subtitle><![CDATA[To celebrate Cinco de Mayo, we talk to Nannette, a Dietician from Mexico!]]></itunes:subtitle>
	<content:encoded><![CDATA[To celebrate Cinco de Mayo, we talk to Nannette, a Dietician from Mexico!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8177/144-happy-cinco-de-mayo-from-sweden.mp3" length="35007341" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[To celebrate Cinco de Mayo, we talk to Nannette, a Dietician from Mexico!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/cincodemayo-sweden.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/cincodemayo-sweden.jpg</url>
		<title>#144 Happy Cinco de Mayo from Sweden</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:36</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[To celebrate Cinco de Mayo, we talk to Nannette, a Dietician from Mexico!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/cincodemayo-sweden.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#143 Familiar but Foreign</title>
	<link>https://iceandsnow.se/podcast/143-familiar-but-foreign/</link>
	<pubDate>Mon, 07 Apr 2025 04:58:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8163</guid>
	<description><![CDATA[Do you feel more at home in your new country, your old country, or neither one? We discuss growing and evolving in a different culture.]]></description>
	<itunes:subtitle><![CDATA[Do you feel more at home in your new country, your old country, or neither one? We discuss growing and evolving in a different culture.]]></itunes:subtitle>
	<content:encoded><![CDATA[Do you feel more at home in your new country, your old country, or neither one? We discuss growing and evolving in a different culture.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8163/143-familiar-but-foreign.mp3" length="28870050" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Do you feel more at home in your new country, your old country, or neither one? We discuss growing and evolving in a different culture.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/foreignfamiliar.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/foreignfamiliar.jpg</url>
		<title>#143 Familiar but Foreign</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:48</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Do you feel more at home in your new country, your old country, or neither one? We discuss growing and evolving in a different culture.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/foreignfamiliar.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#142 Thriving in a New Culture</title>
	<link>https://iceandsnow.se/podcast/142-thriving-in-a-new-culture/</link>
	<pubDate>Mon, 17 Mar 2025 05:58:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8156</guid>
	<description><![CDATA[Jackie, from Barbados, works with training and coaching people living in a new culture. ]]></description>
	<itunes:subtitle><![CDATA[Jackie, from Barbados, works with training and coaching people living in a new culture.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jackie, from Barbados, works with training and coaching people living in a new culture. ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8156/142-thriving-in-a-new-culture.mp3" length="31193466" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jackie, from Barbados, works with training and coaching people living in a new culture.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/thriving.jpg"></itunes:image>
	<image>
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		<title>#142 Thriving in a New Culture</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:03</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Jackie, from Barbados, works with training and coaching people living in a new culture.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/thriving.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#141 Living Fully as an Expat</title>
	<link>https://iceandsnow.se/podcast/141-living-fully-as-an-expat/</link>
	<pubDate>Thu, 27 Feb 2025 08:59:53 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8150</guid>
	<description><![CDATA[Fanny talks about a special course she is running that deals with the challenges people face as immigrants living abroad.]]></description>
	<itunes:subtitle><![CDATA[Fanny talks about a special course she is running that deals with the challenges people face as immigrants living abroad.]]></itunes:subtitle>
	<content:encoded><![CDATA[Fanny talks about a special course she is running that deals with the challenges people face as immigrants living abroad.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8150/141-living-fully-as-an-expat.mp3" length="24680691" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Fanny talks about a special course she is running that deals with the challenges people face as immigrants living abroad.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/liveasanexpat.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/liveasanexpat.jpg</url>
		<title>#141 Living Fully as an Expat</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:08</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Fanny talks about a special course she is running that deals with the challenges people face as immigrants living abroad.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/liveasanexpat.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#140 I Like Cookies</title>
	<link>https://iceandsnow.se/podcast/140-i-like-cookies/</link>
	<pubDate>Tue, 18 Feb 2025 06:43:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8139</guid>
	<description><![CDATA[Kimberly, from Houston, talks about the + and - of living in Sweden, dating culture in TX, language mistakes & why we celebrate Black History Month]]></description>
	<itunes:subtitle><![CDATA[Kimberly, from Houston, talks about the + and - of living in Sweden, dating culture in TX, language mistakes & why we celebrate Black History Month]]></itunes:subtitle>
	<content:encoded><![CDATA[Kimberly, from Houston, talks about the + and - of living in Sweden, dating culture in TX, language mistakes & why we celebrate Black History Month]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8139/140-i-like-cookies.mp3" length="45803195" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Kimberly, from Houston, talks about the + and - of living in Sweden, dating culture in TX, language mistakes & why we celebrate Black History Month]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/ilikecookies.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/ilikecookies.jpg</url>
		<title>#140 I Like Cookies</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:56</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Kimberly, from Houston, talks about the + and - of living in Sweden, dating culture in TX, language mistakes & why we celebrate Black History Month]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/ilikecookies.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#139 Enjoying Green Spaces    </title>
	<link>https://iceandsnow.se/podcast/139-enjoying-green-spaces/</link>
	<pubDate>Mon, 10 Feb 2025 06:40:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=8133</guid>
	<description><![CDATA[Burak, from Turkey talks about enjoying the reserved lifestyle in Sweden with yoga, meditation and green spaces. ]]></description>
	<itunes:subtitle><![CDATA[Burak, from Turkey talks about enjoying the reserved lifestyle in Sweden with yoga, meditation and green spaces.]]></itunes:subtitle>
	<content:encoded><![CDATA[Burak, from Turkey talks about enjoying the reserved lifestyle in Sweden with yoga, meditation and green spaces. ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8133/139-enjoying-green-spaces.mp3" length="24030622" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Burak, from Turkey talks about enjoying the reserved lifestyle in Sweden with yoga, meditation and green spaces.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/Finding-Green-Spaces.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/Finding-Green-Spaces.jpg</url>
		<title>#139 Enjoying Green Spaces    </title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:34</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Burak, from Turkey talks about enjoying the reserved lifestyle in Sweden with yoga, meditation and green spaces.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/Finding-Green-Spaces.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#138 Did You Say Swindon or Sweden?</title>
	<link>https://iceandsnow.se/podcast/138-did-you-say-swindon-or-sweden/</link>
	<pubDate>Mon, 16 Dec 2024 06:02:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6931</guid>
	<description><![CDATA[Dean originally thought he was moving to Swindon, not Sweden. But it all worked out for the best! Starting in Norrköping and ending up in Stockholm, he now runs his own business and spends time wondering why everyone in Sweden wears black in the winter.]]></description>
	<itunes:subtitle><![CDATA[Dean originally thought he was moving to Swindon, not Sweden. But it all worked out for the best! Starting in Norrköping and ending up in Stockholm, he now runs his own business and spends time wondering why everyone in Sweden wears black in the winter.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dean originally thought he was moving to Swindon, not Sweden. But it all worked out for the best! Starting in Norrköping and ending up in Stockholm, he now runs his own business and spends time wondering why everyone in Sweden wears black in the winter.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6931/138-did-you-say-swindon-or-sweden.mp3" length="28169102" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dean originally thought he was moving to Swindon, not Sweden. But it all worked out for the best! Starting in Norrköping and ending up in Stockholm, he now runs his own business and spends time wondering why everyone in Sweden wears black in the winter.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/swindon-or-sweden.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/swindon-or-sweden.jpg</url>
		<title>#138 Did You Say Swindon or Sweden?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:43</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Dean originally thought he was moving to Swindon, not Sweden. But it all worked out for the best! Starting in Norrköping and ending up in Stockholm, he now runs his own business and spends time wondering why everyone in Sweden wears black in the winter.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/swindon-or-sweden.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#137 Making it Through the Winter</title>
	<link>https://iceandsnow.se/podcast/137-making-it-through-the-winter/</link>
	<pubDate>Mon, 02 Dec 2024 06:01:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6879</guid>
	<description><![CDATA[Loren, from the Philippines, went from living an ex-pat life in Dubai to a more stable, family life in Sweden. We talk about how many of us suffer from anxiety and depression in the winter and how it’s difficult to learn Swedish when you work in an international company. And if you’re interested in trying ... <a title="#137 Making it Through the Winter" class="read-more" href="https://iceandsnow.se/podcast/137-making-it-through-the-winter/" aria-label="Read more about #137 Making it Through the Winter">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[Loren, from the Philippines, went from living an ex-pat life in Dubai to a more stable, family life in Sweden. We talk about how many of us suffer from anxiety and depression in the winter and how it’s difficult to learn Swedish when you work in an inter]]></itunes:subtitle>
	<content:encoded><![CDATA[Loren, from the Philippines, went from living an ex-pat life in Dubai to a more stable, family life in Sweden. We talk about how many of us suffer from anxiety and depression in the winter and how it’s difficult to learn Swedish when you work in an international company. And if you’re interested in trying ... <a title="#137 Making it Through the Winter" class="read-more" href="https://iceandsnow.se/podcast/137-making-it-through-the-winter/" aria-label="Read more about #137 Making it Through the Winter">Read more</a>]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6879/137-making-it-through-the-winter.mp3" length="32187209" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Loren, from the Philippines, went from living an ex-pat life in Dubai to a more stable, family life in Sweden. We talk about how many of us suffer from anxiety and depression in the winter and how it’s difficult to learn Swedish when you work in an international company. And if you’re interested in trying ... Read more]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/making-it-through-the-winter.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/making-it-through-the-winter.jpg</url>
		<title>#137 Making it Through the Winter</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:13</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Loren, from the Philippines, went from living an ex-pat life in Dubai to a more stable, family life in Sweden. We talk about how many of us suffer from anxiety and depression in the winter and how it’s difficult to learn Swedish when you work in an international company. And if you’re interested in trying ... Read more]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/making-it-through-the-winter.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#136 Love Story, Chili &#038; Taxes</title>
	<link>https://iceandsnow.se/podcast/136-love-story-chili-taxes/</link>
	<pubDate>Mon, 18 Nov 2024 06:18:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6868</guid>
	<description><![CDATA[John, from Texas, ended up in Sweden by marrying the Swedish foreign exchange student he met long ago. ]]></description>
	<itunes:subtitle><![CDATA[John, from Texas, ended up in Sweden by marrying the Swedish foreign exchange student he met long ago.]]></itunes:subtitle>
	<content:encoded><![CDATA[John, from Texas, ended up in Sweden by marrying the Swedish foreign exchange student he met long ago. ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6868/136-love-story-chili-taxes.mp3" length="21613978" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[John, from Texas, ended up in Sweden by marrying the Swedish foreign exchange student he met long ago.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/chili.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/chili.jpg</url>
		<title>#136 Love Story, Chili &#038; Taxes</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:39</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[John, from Texas, ended up in Sweden by marrying the Swedish foreign exchange student he met long ago.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/chili.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#135 Building Northern Dreams with Project Sweden</title>
	<link>https://iceandsnow.se/podcast/135-building-northern-dreams-with-project-sweden/</link>
	<pubDate>Mon, 04 Nov 2024 06:23:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6861</guid>
	<description><![CDATA[We talk to the hosts of the popular YouTube channel Project Sweden. Mimi from The Netherlands and Derrick from Texas.]]></description>
	<itunes:subtitle><![CDATA[We talk to the hosts of the popular YouTube channel Project Sweden. Mimi from The Netherlands and Derrick from Texas.]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk to the hosts of the popular YouTube channel Project Sweden. Mimi from The Netherlands and Derrick from Texas.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6861/135-building-northern-dreams-with-project-sweden.mp3" length="33675080" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk to the hosts of the popular YouTube channel Project Sweden. Mimi from The Netherlands and Derrick from Texas.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/projectsweden.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/projectsweden.jpg</url>
		<title>#135 Building Northern Dreams with Project Sweden</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:37</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk to the hosts of the popular YouTube channel Project Sweden. Mimi from The Netherlands and Derrick from Texas.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/projectsweden.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#134 Navigating Swedish Language with a Side of Humor</title>
	<link>https://iceandsnow.se/podcast/134-navigating-swedish-language-with-a-side-of-humor/</link>
	<pubDate>Mon, 21 Oct 2024 05:38:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6600</guid>
	<description><![CDATA[Sarah, from Australia, is involved in publishing books around Swedish language and culture and how people, mainly non-native Swedes, experience that. She also has the best tip for surviving the darkness of November. To explore what books are available at Lys, just visit their site here: https://www.lysforlag.com/?lang=en]]></description>
	<itunes:subtitle><![CDATA[Sarah, from Australia, is involved in publishing books around Swedish language and culture and how people, mainly non-native Swedes, experience that. She also has the best tip for surviving the darkness of November. To explore what books are available at]]></itunes:subtitle>
	<content:encoded><![CDATA[Sarah, from Australia, is involved in publishing books around Swedish language and culture and how people, mainly non-native Swedes, experience that. She also has the best tip for surviving the darkness of November. To explore what books are available at Lys, just visit their site here: https://www.lysforlag.com/?lang=en]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6600/134-navigating-swedish-language-with-a-side-of-humor.mp3" length="35098844" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sarah, from Australia, is involved in publishing books around Swedish language and culture and how people, mainly non-native Swedes, experience that. She also has the best tip for surviving the darkness of November. To explore what books are available at Lys, just visit their site here: https://www.lysforlag.com/?lang=en]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/Side-of-Humor.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/Side-of-Humor.jpg</url>
		<title>#134 Navigating Swedish Language with a Side of Humor</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:19</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Sarah, from Australia, is involved in publishing books around Swedish language and culture and how people, mainly non-native Swedes, experience that. She also has the best tip for surviving the darkness of November. To explore what books are available at Lys, just visit their site here: https://www.lysforlag.com/?lang=en]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/Side-of-Humor.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#133 Forging a Life in Sweden</title>
	<link>https://iceandsnow.se/podcast/133-forging-a-life-in-sweden/</link>
	<pubDate>Mon, 07 Oct 2024 05:19:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6563</guid>
	<description><![CDATA[Mike, from Sault Ste. Marie, Canada, never imagined he would live his life as a blacksmith in Sweden, but here he is! We talk about learning the craft and how it's hard to learn Swedish when everyone wants to practice their English with you. ]]></description>
	<itunes:subtitle><![CDATA[Mike, from Sault Ste. Marie, Canada, never imagined he would live his life as a blacksmith in Sweden, but here he is! We talk about learning the craft and how its hard to learn Swedish when everyone wants to practice their English with you.]]></itunes:subtitle>
	<content:encoded><![CDATA[Mike, from Sault Ste. Marie, Canada, never imagined he would live his life as a blacksmith in Sweden, but here he is! We talk about learning the craft and how it's hard to learn Swedish when everyone wants to practice their English with you. ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6563/133-forging-a-life-in-sweden.mp3" length="24887504" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Mike, from Sault Ste. Marie, Canada, never imagined he would live his life as a blacksmith in Sweden, but here he is! We talk about learning the craft and how it's hard to learn Swedish when everyone wants to practice their English with you.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/iceandsnow-podcast-episode-133.jpeg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/iceandsnow-podcast-episode-133.jpeg</url>
		<title>#133 Forging a Life in Sweden</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:22</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Mike, from Sault Ste. Marie, Canada, never imagined he would live his life as a blacksmith in Sweden, but here he is! We talk about learning the craft and how it's hard to learn Swedish when everyone wants to practice their English with you.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/iceandsnow-podcast-episode-133.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#132 The Importance of Having Seasons</title>
	<link>https://iceandsnow.se/podcast/132-the-importance-of-having-seasons/</link>
	<pubDate>Mon, 16 Sep 2024 05:27:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6368</guid>
	<description><![CDATA[Laurie is from Scotland and lives in Börlänge. We chat a bit about the metal scene in Dalarna, the awesome event venue of Dalhalla, and pros and cons of the Swedish school system.]]></description>
	<itunes:subtitle><![CDATA[Laurie is from Scotland and lives in Börlänge. We chat a bit about the metal scene in Dalarna, the awesome event venue of Dalhalla, and pros and cons of the Swedish school system.]]></itunes:subtitle>
	<content:encoded><![CDATA[Laurie is from Scotland and lives in Börlänge. We chat a bit about the metal scene in Dalarna, the awesome event venue of Dalhalla, and pros and cons of the Swedish school system.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6368/132-the-importance-of-having-seasons.mp3" length="42837334" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Laurie is from Scotland and lives in Börlänge. We chat a bit about the metal scene in Dalarna, the awesome event venue of Dalhalla, and pros and cons of the Swedish school system.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/Seasons.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/Seasons.jpg</url>
		<title>#132 The Importance of Having Seasons</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:53</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Laurie is from Scotland and lives in Börlänge. We chat a bit about the metal scene in Dalarna, the awesome event venue of Dalhalla, and pros and cons of the Swedish school system.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/Seasons.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#131 How Do Pop Tarts Work</title>
	<link>https://iceandsnow.se/podcast/131-how-do-pop-tarts-work/</link>
	<pubDate>Mon, 02 Sep 2024 05:34:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6291</guid>
	<description><![CDATA[We talk to Luisa, from Brazil, about moving during a pandemic, Swedish mannerisms, working in July and how pop tarts can be very complicated.]]></description>
	<itunes:subtitle><![CDATA[We talk to Luisa, from Brazil, about moving during a pandemic, Swedish mannerisms, working in July and how pop tarts can be very complicated.]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk to Luisa, from Brazil, about moving during a pandemic, Swedish mannerisms, working in July and how pop tarts can be very complicated.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6291/131-how-do-pop-tarts-work.mp3" length="39064876" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk to Luisa, from Brazil, about moving during a pandemic, Swedish mannerisms, working in July and how pop tarts can be very complicated.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/08/How-do-pop-tarts-work.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2024/08/How-do-pop-tarts-work.jpg</url>
		<title>#131 How Do Pop Tarts Work</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:38</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk to Luisa, from Brazil, about moving during a pandemic, Swedish mannerisms, working in July and how pop tarts can be very complicated.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/08/How-do-pop-tarts-work.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#130 Not Everyone Eats Jam With Meatballs</title>
	<link>https://iceandsnow.se/podcast/130-not-everyone-eats-jam-with-meatballs/</link>
	<pubDate>Tue, 20 Aug 2024 05:13:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6282</guid>
	<description><![CDATA[This episode, Annapurna from India talks about moving with a dog, passive aggressive Swedes, food culture and wine etiquette in Sweden.]]></description>
	<itunes:subtitle><![CDATA[This episode, Annapurna from India talks about moving with a dog, passive aggressive Swedes, food culture and wine etiquette in Sweden.]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode, Annapurna from India talks about moving with a dog, passive aggressive Swedes, food culture and wine etiquette in Sweden.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6282/130-not-everyone-eats-jam-with-meatballs.mp3" length="44205572" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode, Annapurna from India talks about moving with a dog, passive aggressive Swedes, food culture and wine etiquette in Sweden.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/08/Not-Everyone-Eats-Jam-With-Meatballs.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2024/08/Not-Everyone-Eats-Jam-With-Meatballs.jpg</url>
		<title>#130 Not Everyone Eats Jam With Meatballs</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:24</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[This episode, Annapurna from India talks about moving with a dog, passive aggressive Swedes, food culture and wine etiquette in Sweden.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/08/Not-Everyone-Eats-Jam-With-Meatballs.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#129 From Valborg Fires to Friendly Faces</title>
	<link>https://iceandsnow.se/podcast/129-from-valborg-fires-to-friendly-faces/</link>
	<pubDate>Tue, 07 May 2024 05:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6278</guid>
	<description><![CDATA[It’s a two for one special today! We’ve got Lee and Alan, both from the UK. We chat about Valborg, defend Systembolaget and share some tips on meeting people through your passions.]]></description>
	<itunes:subtitle><![CDATA[It’s a two for one special today! We’ve got Lee and Alan, both from the UK. We chat about Valborg, defend Systembolaget and share some tips on meeting people through your passions.]]></itunes:subtitle>
	<content:encoded><![CDATA[It’s a two for one special today! We’ve got Lee and Alan, both from the UK. We chat about Valborg, defend Systembolaget and share some tips on meeting people through your passions.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6278/129-from-valborg-fires-to-friendly-faces.mp3" length="42786212" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It’s a two for one special today! We’ve got Lee and Alan, both from the UK. We chat about Valborg, defend Systembolaget and share some tips on meeting people through your passions.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/05/valborgfires.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2024/05/valborgfires.jpg</url>
		<title>#129 From Valborg Fires to Friendly Faces</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:52</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[It’s a two for one special today! We’ve got Lee and Alan, both from the UK. We chat about Valborg, defend Systembolaget and share some tips on meeting people through your passions.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/05/valborgfires.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#128 Diving into Sweden</title>
	<link>https://iceandsnow.se/podcast/128-diving-into-sweden/</link>
	<pubDate>Mon, 22 Apr 2024 05:08:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6269</guid>
	<description><![CDATA[Today, we talk to Maisie, from Malaysia, about scuba diving in Sweden, learning the language, and we take a deep ‘dive’ into some Swedish word meanings!]]></description>
	<itunes:subtitle><![CDATA[Today, we talk to Maisie, from Malaysia, about scuba diving in Sweden, learning the language, and we take a deep ‘dive’ into some Swedish word meanings!]]></itunes:subtitle>
	<content:encoded><![CDATA[Today, we talk to Maisie, from Malaysia, about scuba diving in Sweden, learning the language, and we take a deep ‘dive’ into some Swedish word meanings!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6269/128-diving-into-sweden.mp3" length="43510591" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, we talk to Maisie, from Malaysia, about scuba diving in Sweden, learning the language, and we take a deep ‘dive’ into some Swedish word meanings!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/04/diving.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2024/04/diving.jpg</url>
		<title>#128 Diving into Sweden</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:38</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today, we talk to Maisie, from Malaysia, about scuba diving in Sweden, learning the language, and we take a deep ‘dive’ into some Swedish word meanings!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/04/diving.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#127 Sad Norwegian Sandwiches</title>
	<link>https://iceandsnow.se/podcast/127-sad-norwegian-sandwiches/</link>
	<pubDate>Mon, 08 Apr 2024 06:11:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6249</guid>
	<description><![CDATA[New season, old voices! We question whether Finland is actually the happiest country, talk about solo camping and whether we feel like we belong in Sweden, or if we are in constant limbo.]]></description>
	<itunes:subtitle><![CDATA[New season, old voices! We question whether Finland is actually the happiest country, talk about solo camping and whether we feel like we belong in Sweden, or if we are in constant limbo.]]></itunes:subtitle>
	<content:encoded><![CDATA[New season, old voices! We question whether Finland is actually the happiest country, talk about solo camping and whether we feel like we belong in Sweden, or if we are in constant limbo.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6249/127-sad-norwegian-sandwiches.mp3" length="28410490" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[New season, old voices! We question whether Finland is actually the happiest country, talk about solo camping and whether we feel like we belong in Sweden, or if we are in constant limbo.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/04/sad-norwegian-sandwiches.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2024/04/sad-norwegian-sandwiches.jpg</url>
		<title>#127 Sad Norwegian Sandwiches</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:17</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[New season, old voices! We question whether Finland is actually the happiest country, talk about solo camping and whether we feel like we belong in Sweden, or if we are in constant limbo.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2024/04/sad-norwegian-sandwiches.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#126 Summer Stories Part Two</title>
	<link>https://iceandsnow.se/podcast/126-summer-stories-part-two/</link>
	<pubDate>Mon, 10 Jul 2023 05:42:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6169</guid>
	<description><![CDATA[We’re talking to some of our guests from this past spring. We hear a bit about exploring the viking island of Birka in the summer, Italy and the archipelago, plus square watermelons and road trips to Norway.]]></description>
	<itunes:subtitle><![CDATA[We’re talking to some of our guests from this past spring. We hear a bit about exploring the viking island of Birka in the summer, Italy and the archipelago, plus square watermelons and road trips to Norway.]]></itunes:subtitle>
	<content:encoded><![CDATA[We’re talking to some of our guests from this past spring. We hear a bit about exploring the viking island of Birka in the summer, Italy and the archipelago, plus square watermelons and road trips to Norway.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6169/126-summer-stories-part-two.mp3" length="21311261" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We’re talking to some of our guests from this past spring. We hear a bit about exploring the viking island of Birka in the summer, Italy and the archipelago, plus square watermelons and road trips to Norway.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/06/Birka.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/06/Birka.jpg</url>
		<title>#126 Summer Stories Part Two</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:11</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We’re talking to some of our guests from this past spring. We hear a bit about exploring the viking island of Birka in the summer, Italy and the archipelago, plus square watermelons and road trips to Norway.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/06/Birka.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#125 Summer Stories Part One</title>
	<link>https://iceandsnow.se/podcast/125-summer-stories-part-one/</link>
	<pubDate>Mon, 26 Jun 2023 05:35:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6165</guid>
	<description><![CDATA[In this special summer edition, we find out how former guests Adam from Australia, Matteo from Argentina and Diana from Latvia spend their summers, both in Sweden and around the world.]]></description>
	<itunes:subtitle><![CDATA[In this special summer edition, we find out how former guests Adam from Australia, Matteo from Argentina and Diana from Latvia spend their summers, both in Sweden and around the world.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this special summer edition, we find out how former guests Adam from Australia, Matteo from Argentina and Diana from Latvia spend their summers, both in Sweden and around the world.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6165/125-summer-stories-part-one.mp3" length="15838018" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this special summer edition, we find out how former guests Adam from Australia, Matteo from Argentina and Diana from Latvia spend their summers, both in Sweden and around the world.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/06/flowerpitcher.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/06/flowerpitcher.jpg</url>
		<title>#125 Summer Stories Part One</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:14</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[In this special summer edition, we find out how former guests Adam from Australia, Matteo from Argentina and Diana from Latvia spend their summers, both in Sweden and around the world.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/06/flowerpitcher.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#124 Attack of the Giant Potato</title>
	<link>https://iceandsnow.se/podcast/124-attack-of-the-giant-potato/</link>
	<pubDate>Mon, 12 Jun 2023 05:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6139</guid>
	<description><![CDATA[Today we chat with Ben, who works in comedy, about living in part-time in Linköping, voiceover work, and making a film about all the big things in the small towns across Sweden.
]]></description>
	<itunes:subtitle><![CDATA[Today we chat with Ben, who works in comedy, about living in part-time in Linköping, voiceover work, and making a film about all the big things in the small towns across Sweden.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we chat with Ben, who works in comedy, about living in part-time in Linköping, voiceover work, and making a film about all the big things in the small towns across Sweden.
]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6139/124-attack-of-the-giant-potato.mp3" length="22503124" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we chat with Ben, who works in comedy, about living in part-time in Linköping, voiceover work, and making a film about all the big things in the small towns across Sweden.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/giantpotato.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/giantpotato.jpg</url>
		<title>#124 Attack of the Giant Potato</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:05</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we chat with Ben, who works in comedy, about living in part-time in Linköping, voiceover work, and making a film about all the big things in the small towns across Sweden.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/giantpotato.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#123 This is Week 22</title>
	<link>https://iceandsnow.se/podcast/123-this-is-week-22/</link>
	<pubDate>Mon, 29 May 2023 05:40:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6134</guid>
	<description><![CDATA[Justin moved around from Colorado to Louisiana to Seattle and finally to Sweden. And what does he find the strangest? Week numbers!]]></description>
	<itunes:subtitle><![CDATA[Justin moved around from Colorado to Louisiana to Seattle and finally to Sweden. And what does he find the strangest? Week numbers!]]></itunes:subtitle>
	<content:encoded><![CDATA[Justin moved around from Colorado to Louisiana to Seattle and finally to Sweden. And what does he find the strangest? Week numbers!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6134/123-this-is-week-22.mp3" length="19780095" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Justin moved around from Colorado to Louisiana to Seattle and finally to Sweden. And what does he find the strangest? Week numbers!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/week-22.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/week-22.jpg</url>
		<title>#123 This is Week 22</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:51</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Justin moved around from Colorado to Louisiana to Seattle and finally to Sweden. And what does he find the strangest? Week numbers!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/week-22.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#122 The Suburbs of Copenhagen</title>
	<link>https://iceandsnow.se/podcast/122-the-suburbs-of-copenhagen/</link>
	<pubDate>Mon, 15 May 2023 06:27:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6130</guid>
	<description><![CDATA[Steph lives in Malmö, but is originally from London. We discuss living in the south of Sweden, falafels, and startups.]]></description>
	<itunes:subtitle><![CDATA[Steph lives in Malmö, but is originally from London. We discuss living in the south of Sweden, falafels, and startups.]]></itunes:subtitle>
	<content:encoded><![CDATA[Steph lives in Malmö, but is originally from London. We discuss living in the south of Sweden, falafels, and startups.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6130/122-the-suburbs-of-copenhagen.mp3" length="28121390" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Steph lives in Malmö, but is originally from London. We discuss living in the south of Sweden, falafels, and startups.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/suburb.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/suburb.jpg</url>
		<title>#122 The Suburbs of Copenhagen</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:28</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Steph lives in Malmö, but is originally from London. We discuss living in the south of Sweden, falafels, and startups.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/05/suburb.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#121 Living Your Best Life</title>
	<link>https://iceandsnow.se/podcast/121-living-your-best-life/</link>
	<pubDate>Mon, 01 May 2023 06:04:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6127</guid>
	<description><![CDATA[Karan, originally from India, has worked as a sous chef in Stockholm with some very well-known chefs. We obviously get some restaurant tips and learn why he hates putting raisins in lussekatter.]]></description>
	<itunes:subtitle><![CDATA[Karan, originally from India, has worked as a sous chef in Stockholm with some very well-known chefs. We obviously get some restaurant tips and learn why he hates putting raisins in lussekatter.]]></itunes:subtitle>
	<content:encoded><![CDATA[Karan, originally from India, has worked as a sous chef in Stockholm with some very well-known chefs. We obviously get some restaurant tips and learn why he hates putting raisins in lussekatter.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6127/121-living-your-best-life.mp3" length="23738558" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Karan, originally from India, has worked as a sous chef in Stockholm with some very well-known chefs. We obviously get some restaurant tips and learn why he hates putting raisins in lussekatter.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/04/baking9.48.18.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/04/baking9.48.18.jpg</url>
		<title>#121 Living Your Best Life</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:37</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Karan, originally from India, has worked as a sous chef in Stockholm with some very well-known chefs. We obviously get some restaurant tips and learn why he hates putting raisins in lussekatter.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/04/baking9.48.18.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#120 Rebel WITH a Cause</title>
	<link>https://iceandsnow.se/podcast/120-rebel-with-a-cause/</link>
	<pubDate>Mon, 17 Apr 2023 06:19:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6123</guid>
	<description><![CDATA[Before starting a life in Sweden, Naoko, from Japan, had already done a lot.]]></description>
	<itunes:subtitle><![CDATA[Before starting a life in Sweden, Naoko, from Japan, had already done a lot.]]></itunes:subtitle>
	<content:encoded><![CDATA[Before starting a life in Sweden, Naoko, from Japan, had already done a lot.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6123/120-rebel-with-a-cause.mp3" length="19449205" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Before starting a life in Sweden, Naoko, from Japan, had already done a lot.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/03/Rebelwitha-cause.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/03/Rebelwitha-cause.jpg</url>
		<title>#120 Rebel WITH a Cause</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:12</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Before starting a life in Sweden, Naoko, from Japan, had already done a lot.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/03/Rebelwitha-cause.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#119 Maybe Means No</title>
	<link>https://iceandsnow.se/podcast/119-maybe-means-no/</link>
	<pubDate>Mon, 03 Apr 2023 05:41:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6116</guid>
	<description><![CDATA[Marco, from Italy, talks to us about Swedish house parties and importing Italian wine.]]></description>
	<itunes:subtitle><![CDATA[Marco, from Italy, talks to us about Swedish house parties and importing Italian wine.]]></itunes:subtitle>
	<content:encoded><![CDATA[Marco, from Italy, talks to us about Swedish house parties and importing Italian wine.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6116/119-maybe-means-no.mp3" length="19612001" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Marco, from Italy, talks to us about Swedish house parties and importing Italian wine.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/03/wineimport.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/03/wineimport.jpg</url>
		<title>#119 Maybe Means No</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:31</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Marco, from Italy, talks to us about Swedish house parties and importing Italian wine.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/03/wineimport.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#118 Sister Act</title>
	<link>https://iceandsnow.se/podcast/118-sister-act/</link>
	<pubDate>Mon, 20 Mar 2023 06:24:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6112</guid>
	<description><![CDATA[This week we talk with two sisters who moved to Stockholm, both with very different journeys. And they both happen to run the LAMB coworking space!]]></description>
	<itunes:subtitle><![CDATA[This week we talk with two sisters who moved to Stockholm, both with very different journeys. And they both happen to run the LAMB coworking space!]]></itunes:subtitle>
	<content:encoded><![CDATA[This week we talk with two sisters who moved to Stockholm, both with very different journeys. And they both happen to run the LAMB coworking space!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6112/118-sister-act.mp3" length="20906367" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week we talk with two sisters who moved to Stockholm, both with very different journeys. And they both happen to run the LAMB coworking space!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/lamb134.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/lamb134.jpg</url>
		<title>#118 Sister Act</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:47</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[This week we talk with two sisters who moved to Stockholm, both with very different journeys. And they both happen to run the LAMB coworking space!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/lamb134.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#117 My First Latvian</title>
	<link>https://iceandsnow.se/podcast/117-my-first-latvian/</link>
	<pubDate>Mon, 06 Mar 2023 06:55:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=6059</guid>
	<description><![CDATA[Diana is most people’s first Latvian. And the podcast's first Latvian as well! She talks to us about dating in Sweden, Latvians around the world and more!]]></description>
	<itunes:subtitle><![CDATA[Diana is most people’s first Latvian. And the podcasts first Latvian as well! She talks to us about dating in Sweden, Latvians around the world and more!]]></itunes:subtitle>
	<content:encoded><![CDATA[Diana is most people’s first Latvian. And the podcast's first Latvian as well! She talks to us about dating in Sweden, Latvians around the world and more!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6059/117-my-first-latvian.mp3" length="29802514" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Diana is most people’s first Latvian. And the podcast's first Latvian as well! She talks to us about dating in Sweden, Latvians around the world and more!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/Myfirstlatvian.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/Myfirstlatvian.jpg</url>
		<title>#117 My First Latvian</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:57</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Diana is most people’s first Latvian. And the podcast's first Latvian as well! She talks to us about dating in Sweden, Latvians around the world and more!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/Myfirstlatvian.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#116 Swedish Malicious Compliance</title>
	<link>https://iceandsnow.se/podcast/116-swedish-malicious-compliance/</link>
	<pubDate>Mon, 20 Feb 2023 06:52:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=524</guid>
	<description><![CDATA[Adam from Australia shares his suspicion of ice cream trucks that operate in the winter. What is really going on there? ]]></description>
	<itunes:subtitle><![CDATA[Adam from Australia shares his suspicion of ice cream trucks that operate in the winter. What is really going on there?]]></itunes:subtitle>
	<content:encoded><![CDATA[Adam from Australia shares his suspicion of ice cream trucks that operate in the winter. What is really going on there? ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/524/116-swedish-malicious-compliance.mp3" length="26845524" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Adam from Australia shares his suspicion of ice cream trucks that operate in the winter. What is really going on there?]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/i2cecream.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/i2cecream.jpg</url>
		<title>#116 Swedish Malicious Compliance</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:41</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Adam from Australia shares his suspicion of ice cream trucks that operate in the winter. What is really going on there?]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/i2cecream.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#115 Belonging</title>
	<link>https://iceandsnow.se/podcast/115-belonging/</link>
	<pubDate>Mon, 06 Feb 2023 06:13:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=521</guid>
	<description><![CDATA[Matteo is from so many countries that we lost count. He talks to us about his international journey and the importance of belonging.]]></description>
	<itunes:subtitle><![CDATA[Matteo is from so many countries that we lost count. He talks to us about his international journey and the importance of belonging.]]></itunes:subtitle>
	<content:encoded><![CDATA[Matteo is from so many countries that we lost count. He talks to us about his international journey and the importance of belonging.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/521/115-belonging.mp3" length="23457132" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Matteo is from so many countries that we lost count. He talks to us about his international journey and the importance of belonging.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/Belong34.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/Belong34.jpg</url>
		<title>#115 Belonging</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:52</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Matteo is from so many countries that we lost count. He talks to us about his international journey and the importance of belonging.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2023/02/Belong34.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#114 Holidays Around the World</title>
	<link>https://iceandsnow.se/podcast/114-holidays-around-the-world/</link>
	<pubDate>Mon, 12 Dec 2022 06:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=512</guid>
	<description><![CDATA[on 4 guests about how they celebrate the holidays where they come from: Egypt, Manchester, Cape Cod, Sri Lanka, Essex and France.]]></description>
	<itunes:subtitle><![CDATA[on 4 guests about how they celebrate the holidays where they come from: Egypt, Manchester, Cape Cod, Sri Lanka, Essex and France.]]></itunes:subtitle>
	<content:encoded><![CDATA[on 4 guests about how they celebrate the holidays where they come from: Egypt, Manchester, Cape Cod, Sri Lanka, Essex and France.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/512/114-holidays-around-the-world.mp3" length="30504975" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[on 4 guests about how they celebrate the holidays where they come from: Egypt, Manchester, Cape Cod, Sri Lanka, Essex and France.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/11/worhol.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/11/worhol.jpg</url>
		<title>#114 Holidays Around the World</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:08</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[on 4 guests about how they celebrate the holidays where they come from: Egypt, Manchester, Cape Cod, Sri Lanka, Essex and France.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/11/worhol.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#113 The Trouble With Visas</title>
	<link>https://iceandsnow.se/podcast/113-the-trouble-with-visas/</link>
	<pubDate>Mon, 28 Nov 2022 06:56:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=508</guid>
	<description><![CDATA[Today&#8217;s episode was recorded remotely, but not for the usual reason. This time our guest, Sheona, got deported! She gives us the whole story and more.]]></description>
	<itunes:subtitle><![CDATA[Today&#8217;s episode was recorded remotely, but not for the usual reason. This time our guest, Sheona, got deported! She gives us the whole story and more.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today&#8217;s episode was recorded remotely, but not for the usual reason. This time our guest, Sheona, got deported! She gives us the whole story and more.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/508/113-the-trouble-with-visas.mp3" length="21019315" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today&#8217;s episode was recorded remotely, but not for the usual reason. This time our guest, Sheona, got deported! She gives us the whole story and more.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/11/troublewith5.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/11/troublewith5.jpg</url>
		<title>#113 The Trouble With Visas</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:33</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today&#8217;s episode was recorded remotely, but not for the usual reason. This time our guest, Sheona, got deported! She gives us the whole story and more.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/11/troublewith5.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#112 Meatballs for Every Occasion</title>
	<link>https://iceandsnow.se/podcast/112-meatballs-for-every-occasion/</link>
	<pubDate>Mon, 14 Nov 2022 06:46:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=505</guid>
	<description><![CDATA[Ameury from France wants to know why the same food is served for every Swedish holiday.]]></description>
	<itunes:subtitle><![CDATA[Ameury from France wants to know why the same food is served for every Swedish holiday.]]></itunes:subtitle>
	<content:encoded><![CDATA[Ameury from France wants to know why the same food is served for every Swedish holiday.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/505/112-meatballs-for-every-occasion.mp3" length="23020615" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Ameury from France wants to know why the same food is served for every Swedish holiday.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/meatballsyum.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/meatballsyum.jpg</url>
		<title>#112 Meatballs for Every Occasion</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:58</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Ameury from France wants to know why the same food is served for every Swedish holiday.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/meatballsyum.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#111 Brexpat</title>
	<link>https://iceandsnow.se/podcast/111-brexpat/</link>
	<pubDate>Mon, 31 Oct 2022 06:49:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=500</guid>
	<description><![CDATA[We talk to Luke from Essex in the UK about southern Sweden, Halloween and All Saints Day.]]></description>
	<itunes:subtitle><![CDATA[We talk to Luke from Essex in the UK about southern Sweden, Halloween and All Saints Day.]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk to Luke from Essex in the UK about southern Sweden, Halloween and All Saints Day.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/500/111-brexpat.mp3" length="29584798" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk to Luke from Essex in the UK about southern Sweden, Halloween and All Saints Day.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/Skog.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/Skog.jpg</url>
		<title>#111 Brexpat</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:44</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk to Luke from Essex in the UK about southern Sweden, Halloween and All Saints Day.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/Skog.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#110 Waterproof</title>
	<link>https://iceandsnow.se/podcast/110-waterproof/</link>
	<pubDate>Mon, 17 Oct 2022 05:43:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=496</guid>
	<description><![CDATA[Vajeen is from Sri Lanka and wanted to move to another country. His wife wanted Australia, but they ended up in the opposite hemisphere.]]></description>
	<itunes:subtitle><![CDATA[Vajeen is from Sri Lanka and wanted to move to another country. His wife wanted Australia, but they ended up in the opposite hemisphere.]]></itunes:subtitle>
	<content:encoded><![CDATA[Vajeen is from Sri Lanka and wanted to move to another country. His wife wanted Australia, but they ended up in the opposite hemisphere.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/496/110-waterproof.mp3" length="22782050" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Vajeen is from Sri Lanka and wanted to move to another country. His wife wanted Australia, but they ended up in the opposite hemisphere.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/waterproof.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/waterproof.jpg</url>
		<title>#110 Waterproof</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:10</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Vajeen is from Sri Lanka and wanted to move to another country. His wife wanted Australia, but they ended up in the opposite hemisphere.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/waterproof.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#109 Remember to Get Insurance</title>
	<link>https://iceandsnow.se/podcast/109-remember-to-get-insurance/</link>
	<pubDate>Mon, 03 Oct 2022 05:42:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=492</guid>
	<description><![CDATA[A quarter-life crisis led Adam to leave the Cape Cod America dream to find out what Europe had to offer.]]></description>
	<itunes:subtitle><![CDATA[A quarter-life crisis led Adam to leave the Cape Cod America dream to find out what Europe had to offer.]]></itunes:subtitle>
	<content:encoded><![CDATA[A quarter-life crisis led Adam to leave the Cape Cod America dream to find out what Europe had to offer.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/492/109-remember-to-get-insurance.mp3" length="19968986" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A quarter-life crisis led Adam to leave the Cape Cod America dream to find out what Europe had to offer.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/leakpipe.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/leakpipe.jpg</url>
		<title>#109 Remember to Get Insurance</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:51</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[A quarter-life crisis led Adam to leave the Cape Cod America dream to find out what Europe had to offer.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/10/leakpipe.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#108 Is There a Blue One?</title>
	<link>https://iceandsnow.se/podcast/108-is-there-a-blue-one/</link>
	<pubDate>Mon, 19 Sep 2022 05:55:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=486</guid>
	<description><![CDATA[Grace, from Manchester, tells us about her first Midsommar experience and being repeatedly overrun by bicycles.
]]></description>
	<itunes:subtitle><![CDATA[Grace, from Manchester, tells us about her first Midsommar experience and being repeatedly overrun by bicycles.]]></itunes:subtitle>
	<content:encoded><![CDATA[Grace, from Manchester, tells us about her first Midsommar experience and being repeatedly overrun by bicycles.
]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/486/108-is-there-a-blue-one.mp3" length="22147286" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Grace, from Manchester, tells us about her first Midsommar experience and being repeatedly overrun by bicycles.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/09/blueone.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/09/blueone.jpg</url>
		<title>#108 Is There a Blue One?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:36</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Grace, from Manchester, tells us about her first Midsommar experience and being repeatedly overrun by bicycles.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/09/blueone.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#107 Reindeer and Strawberries</title>
	<link>https://iceandsnow.se/podcast/107-reindeer-and-strawberries/</link>
	<pubDate>Mon, 05 Sep 2022 06:01:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=483</guid>
	<description><![CDATA[Mustafa, from Egypt, talks to us about warm countries vs cold countries, Egyptian cotton, and discovering new careers.]]></description>
	<itunes:subtitle><![CDATA[Mustafa, from Egypt, talks to us about warm countries vs cold countries, Egyptian cotton, and discovering new careers.]]></itunes:subtitle>
	<content:encoded><![CDATA[Mustafa, from Egypt, talks to us about warm countries vs cold countries, Egyptian cotton, and discovering new careers.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/483/107-reindeer-and-strawberries.mp3" length="25030902" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Mustafa, from Egypt, talks to us about warm countries vs cold countries, Egyptian cotton, and discovering new careers.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/09/trawberry_shaped_as_a_reindeer.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/09/trawberry_shaped_as_a_reindeer.jpg</url>
		<title>#107 Reindeer and Strawberries</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:45</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Mustafa, from Egypt, talks to us about warm countries vs cold countries, Egyptian cotton, and discovering new careers.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/09/trawberry_shaped_as_a_reindeer.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#106 Trapped in Paradise</title>
	<link>https://iceandsnow.se/podcast/106-trapped-in-paradise/</link>
	<pubDate>Mon, 13 Jun 2022 05:50:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=478</guid>
	<description><![CDATA[Diego returns for the season finale! We discuss which is easier – moving to Sweden or New Zealand? Also, co-living spaces in Stockholm and salmon fishing]]></description>
	<itunes:subtitle><![CDATA[Diego returns for the season finale! We discuss which is easier – moving to Sweden or New Zealand? Also, co-living spaces in Stockholm and salmon fishing]]></itunes:subtitle>
	<content:encoded><![CDATA[Diego returns for the season finale! We discuss which is easier – moving to Sweden or New Zealand? Also, co-living spaces in Stockholm and salmon fishing]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/478/106-trapped-in-paradise.mp3" length="28864003" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Diego returns for the season finale! We discuss which is easier – moving to Sweden or New Zealand? Also, co-living spaces in Stockholm and salmon fishing]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/06/trappedparadise.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/06/trappedparadise.jpg</url>
		<title>#106 Trapped in Paradise</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:37</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Diego returns for the season finale! We discuss which is easier – moving to Sweden or New Zealand? Also, co-living spaces in Stockholm and salmon fishing]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/06/trappedparadise.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#105 Welcome to the Sourdough Hotel</title>
	<link>https://iceandsnow.se/podcast/105-welcome-to-the-sourdough-hotel/</link>
	<pubDate>Mon, 30 May 2022 05:51:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=474</guid>
	<description><![CDATA[Johanna is a former tour guide from Hungary that now lives in Sweden. Today she shares her views on Hungarian paprika, Stockholm's sourdough hotel, and why Sweden is good when it comes to banking but not when installing bathroom pipes.]]></description>
	<itunes:subtitle><![CDATA[Johanna is a former tour guide from Hungary that now lives in Sweden. Today she shares her views on Hungarian paprika, Stockholms sourdough hotel, and why Sweden is good when it comes to banking but not when installing bathroom pipes.]]></itunes:subtitle>
	<content:encoded><![CDATA[Johanna is a former tour guide from Hungary that now lives in Sweden. Today she shares her views on Hungarian paprika, Stockholm's sourdough hotel, and why Sweden is good when it comes to banking but not when installing bathroom pipes.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/474/105-welcome-to-the-sourdough-hotel.mp3" length="30472808" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Johanna is a former tour guide from Hungary that now lives in Sweden. Today she shares her views on Hungarian paprika, Stockholm's sourdough hotel, and why Sweden is good when it comes to banking but not when installing bathroom pipes.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/sourhotel.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/sourhotel.jpg</url>
		<title>#105 Welcome to the Sourdough Hotel</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:45</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Johanna is a former tour guide from Hungary that now lives in Sweden. Today she shares her views on Hungarian paprika, Stockholm's sourdough hotel, and why Sweden is good when it comes to banking but not when installing bathroom pipes.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/sourhotel.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#104 The Book of Icelanders</title>
	<link>https://iceandsnow.se/podcast/104-the-book-of-icelanders/</link>
	<pubDate>Mon, 16 May 2022 05:25:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=470</guid>
	<description><![CDATA[Anna is from the land of no McDonalds and no mosquitos - otherwise known as Iceland!]]></description>
	<itunes:subtitle><![CDATA[Anna is from the land of no McDonalds and no mosquitos - otherwise known as Iceland!]]></itunes:subtitle>
	<content:encoded><![CDATA[Anna is from the land of no McDonalds and no mosquitos - otherwise known as Iceland!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/470/104-the-book-of-icelanders.mp3" length="15846329" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Anna is from the land of no McDonalds and no mosquitos - otherwise known as Iceland!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/ice10.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/ice10.jpg</url>
		<title>#104 The Book of Icelanders</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:31</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Anna is from the land of no McDonalds and no mosquitos - otherwise known as Iceland!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/ice10.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>103 Caviar Every Saturday</title>
	<link>https://iceandsnow.se/podcast/103-caviar-every-saturday/</link>
	<pubDate>Mon, 02 May 2022 05:32:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=466</guid>
	<description><![CDATA[Oystein, from our neighbor Norway, explains some differences between our two countries. Plus, Valborg plans. ]]></description>
	<itunes:subtitle><![CDATA[Oystein, from our neighbor Norway, explains some differences between our two countries. Plus, Valborg plans.]]></itunes:subtitle>
	<content:encoded><![CDATA[Oystein, from our neighbor Norway, explains some differences between our two countries. Plus, Valborg plans. ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/466/103-caviar-every-saturday.mp3" length="21022527" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Oystein, from our neighbor Norway, explains some differences between our two countries. Plus, Valborg plans.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/saturdaycav.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/saturdaycav.jpg</url>
		<title>103 Caviar Every Saturday</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:08</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Oystein, from our neighbor Norway, explains some differences between our two countries. Plus, Valborg plans.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/05/saturdaycav.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#102 The Price of Piggelin is Too Damn High</title>
	<link>https://iceandsnow.se/podcast/102-the-price-of-piggelin-is-too-damn-high/</link>
	<pubDate>Tue, 19 Apr 2022 09:38:35 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=462</guid>
	<description><![CDATA[Jeremy from the U.S. talks about working remote and living outside of Stockholm. Plus, we get a tip on a place called Dog Island.]]></description>
	<itunes:subtitle><![CDATA[Jeremy from the U.S. talks about working remote and living outside of Stockholm. Plus, we get a tip on a place called Dog Island.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jeremy from the U.S. talks about working remote and living outside of Stockholm. Plus, we get a tip on a place called Dog Island.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/462/102-the-price-of-piggelin-is-too-damn-high.mp3" length="24382066" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jeremy from the U.S. talks about working remote and living outside of Stockholm. Plus, we get a tip on a place called Dog Island.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/04/piggelinhigh.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/04/piggelinhigh.jpg</url>
		<title>#102 The Price of Piggelin is Too Damn High</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:42</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Jeremy from the U.S. talks about working remote and living outside of Stockholm. Plus, we get a tip on a place called Dog Island.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/04/piggelinhigh.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#101 Gravel in My Shoes</title>
	<link>https://iceandsnow.se/podcast/101-gravel-in-my-shoes/</link>
	<pubDate>Mon, 04 Apr 2022 05:28:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=457</guid>
	<description><![CDATA[Anna, from the Netherlands, took an analytical approach when deciding to live in Sweden. Pros: good work/life balance. Cons: You often have gravel in your shoes.]]></description>
	<itunes:subtitle><![CDATA[Anna, from the Netherlands, took an analytical approach when deciding to live in Sweden. Pros: good work/life balance. Cons: You often have gravel in your shoes.]]></itunes:subtitle>
	<content:encoded><![CDATA[Anna, from the Netherlands, took an analytical approach when deciding to live in Sweden. Pros: good work/life balance. Cons: You often have gravel in your shoes.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/457/101-gravel-in-my-shoes.mp3" length="14968140" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Anna, from the Netherlands, took an analytical approach when deciding to live in Sweden. Pros: good work/life balance. Cons: You often have gravel in your shoes.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/04/gravelshoe.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/04/gravelshoe.jpg</url>
		<title>#101 Gravel in My Shoes</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:08</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Anna, from the Netherlands, took an analytical approach when deciding to live in Sweden. Pros: good work/life balance. Cons: You often have gravel in your shoes.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/04/gravelshoe.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#100 We’re Going to Have a Meeting About the Meeting</title>
	<link>https://iceandsnow.se/podcast/100-were-going-to-have-a-meeting-about-the-meeting/</link>
	<pubDate>Mon, 21 Mar 2022 06:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=451</guid>
	<description><![CDATA[Malcolm from Sydney, Australia, gives us some tips on how to reinvent ourselves when starting over in a new country. Also, why do Swedes need so many meetings?]]></description>
	<itunes:subtitle><![CDATA[Malcolm from Sydney, Australia, gives us some tips on how to reinvent ourselves when starting over in a new country. Also, why do Swedes need so many meetings?]]></itunes:subtitle>
	<content:encoded><![CDATA[Malcolm from Sydney, Australia, gives us some tips on how to reinvent ourselves when starting over in a new country. Also, why do Swedes need so many meetings?]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/451/100-were-going-to-have-a-meeting-about-the-meeting.mp3" length="23290180" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Malcolm from Sydney, Australia, gives us some tips on how to reinvent ourselves when starting over in a new country. Also, why do Swedes need so many meetings?]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/03/meeting.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/03/meeting.jpg</url>
		<title>#100 We’re Going to Have a Meeting About the Meeting</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:09</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Malcolm from Sydney, Australia, gives us some tips on how to reinvent ourselves when starting over in a new country. Also, why do Swedes need so many meetings?]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/03/meeting.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title># 99 Swedish History &#8211; More than just Vikings</title>
	<link>https://iceandsnow.se/podcast/99-swedish-history-more-than-just-vikings/</link>
	<pubDate>Mon, 07 Mar 2022 06:40:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=447</guid>
	<description><![CDATA[We chat with the hosts of A Flatpack History of Sweden about history and Swedish problems.]]></description>
	<itunes:subtitle><![CDATA[We chat with the hosts of A Flatpack History of Sweden about history and Swedish problems.]]></itunes:subtitle>
	<content:encoded><![CDATA[We chat with the hosts of A Flatpack History of Sweden about history and Swedish problems.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/447/99-swedish-history-more-than-just-vikings.mp3" length="33545706" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We chat with the hosts of A Flatpack History of Sweden about history and Swedish problems.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/03/morethanviking.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/03/morethanviking.jpg</url>
		<title># 99 Swedish History &#8211; More than just Vikings</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:53</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We chat with the hosts of A Flatpack History of Sweden about history and Swedish problems.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/03/morethanviking.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#98 An Immigrant in New Zealand</title>
	<link>https://iceandsnow.se/podcast/98-an-immigrant-in-new-zealand/</link>
	<pubDate>Mon, 21 Feb 2022 06:35:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=441</guid>
	<description><![CDATA[Diego says enough of this darkness and ice. It&#8217;s time to move to New Zealand.]]></description>
	<itunes:subtitle><![CDATA[Diego says enough of this darkness and ice. It&#8217;s time to move to New Zealand.]]></itunes:subtitle>
	<content:encoded><![CDATA[Diego says enough of this darkness and ice. It&#8217;s time to move to New Zealand.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/441/98-an-immigrant-in-new-zealand.mp3" length="19103905" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Diego says enough of this darkness and ice. It&#8217;s time to move to New Zealand.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/02/Screen-Shot-2022-02-19-at-11.44.03.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/02/Screen-Shot-2022-02-19-at-11.44.03.jpg</url>
		<title>#98 An Immigrant in New Zealand</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:34</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Diego says enough of this darkness and ice. It&#8217;s time to move to New Zealand.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/02/Screen-Shot-2022-02-19-at-11.44.03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#97 Taking the High Nose</title>
	<link>https://iceandsnow.se/podcast/97-taking-the-high-nose/</link>
	<pubDate>Mon, 07 Feb 2022 06:05:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=437</guid>
	<description><![CDATA[was living in Manhattan when she met her future husband during a vacation in Sweden. Three kids later, they now reside in the west coast town of Höganäs.]]></description>
	<itunes:subtitle><![CDATA[was living in Manhattan when she met her future husband during a vacation in Sweden. Three kids later, they now reside in the west coast town of Höganäs.]]></itunes:subtitle>
	<content:encoded><![CDATA[was living in Manhattan when she met her future husband during a vacation in Sweden. Three kids later, they now reside in the west coast town of Höganäs.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/437/97-taking-the-high-nose.mp3" length="21276753" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[was living in Manhattan when she met her future husband during a vacation in Sweden. Three kids later, they now reside in the west coast town of Höganäs.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/02/highnose.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/02/highnose.jpg</url>
		<title>#97 Taking the High Nose</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:21</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[was living in Manhattan when she met her future husband during a vacation in Sweden. Three kids later, they now reside in the west coast town of Höganäs.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/02/highnose.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#96 All Things Swedish and Scottish</title>
	<link>https://iceandsnow.se/podcast/96-all-things-swedish-and-scottish/</link>
	<pubDate>Mon, 24 Jan 2022 06:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=431</guid>
	<description><![CDATA[We talk to Lee from Scotland about kilts, dogs, vegetarian haggis and his frustration with Estrella chips.]]></description>
	<itunes:subtitle><![CDATA[We talk to Lee from Scotland about kilts, dogs, vegetarian haggis and his frustration with Estrella chips.]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk to Lee from Scotland about kilts, dogs, vegetarian haggis and his frustration with Estrella chips.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/431/96-all-things-swedish-and-scottish.mp3" length="29191227" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk to Lee from Scotland about kilts, dogs, vegetarian haggis and his frustration with Estrella chips.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/01/2scotchips.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2022/01/2scotchips.jpg</url>
		<title>#96 All Things Swedish and Scottish</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:30</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk to Lee from Scotland about kilts, dogs, vegetarian haggis and his frustration with Estrella chips.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2022/01/2scotchips.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#95 Warming up by the TV Fireplace</title>
	<link>https://iceandsnow.se/podcast/95-warming-up-by-the-tv-fireplace/</link>
	<pubDate>Mon, 27 Dec 2021 05:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=417</guid>
	<description><![CDATA[This week’s ice and snow podcast guest, Bokani, is from Zimbabwe. You think pronouncing Swedish is hard? Try Ndebele! Also, why is blood pudding still a thing? 

]]></description>
	<itunes:subtitle><![CDATA[This week’s ice and snow podcast guest, Bokani, is from Zimbabwe. You think pronouncing Swedish is hard? Try Ndebele! Also, why is blood pudding still a thing?]]></itunes:subtitle>
	<content:encoded><![CDATA[This week’s ice and snow podcast guest, Bokani, is from Zimbabwe. You think pronouncing Swedish is hard? Try Ndebele! Also, why is blood pudding still a thing? 

]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/417/95-warming-up-by-the-tv-fireplace.mp3" length="40153491" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week’s ice and snow podcast guest, Bokani, is from Zimbabwe. You think pronouncing Swedish is hard? Try Ndebele! Also, why is blood pudding still a thing?]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/12/firep-e1639730905738.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/12/firep-e1639730905738.jpg</url>
		<title>#95 Warming up by the TV Fireplace</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:37</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[This week’s ice and snow podcast guest, Bokani, is from Zimbabwe. You think pronouncing Swedish is hard? Try Ndebele! Also, why is blood pudding still a thing?]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/12/firep-e1639730905738.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#94 The Best Thing About Sweden is Pastry Traditions</title>
	<link>https://iceandsnow.se/podcast/94-the-best-thing-about-sweden-is-pastry-traditions/</link>
	<pubDate>Mon, 13 Dec 2021 06:20:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=408</guid>
	<description><![CDATA[Our guests today are from France, with a side of American. We talk winter and Lucia gear for kids, how to beat seasonal depression and getting your medical needs online.]]></description>
	<itunes:subtitle><![CDATA[Our guests today are from France, with a side of American. We talk winter and Lucia gear for kids, how to beat seasonal depression and getting your medical needs online.]]></itunes:subtitle>
	<content:encoded><![CDATA[Our guests today are from France, with a side of American. We talk winter and Lucia gear for kids, how to beat seasonal depression and getting your medical needs online.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/408/94-the-best-thing-about-sweden-is-pastry-traditions.mp3" length="37663253" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our guests today are from France, with a side of American. We talk winter and Lucia gear for kids, how to beat seasonal depression and getting your medical needs online.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/11/pastry4.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/11/pastry4.jpg</url>
		<title>#94 The Best Thing About Sweden is Pastry Traditions</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:37</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Our guests today are from France, with a side of American. We talk winter and Lucia gear for kids, how to beat seasonal depression and getting your medical needs online.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/11/pastry4.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#93 Rock Lobster Castle and Oops-sala</title>
	<link>https://iceandsnow.se/podcast/93-rock-lobster-castle-and-oops-sala/</link>
	<pubDate>Mon, 29 Nov 2021 06:14:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=413</guid>
	<description><![CDATA[Thomas is from Buffalo and always wanted to move somewhere warm. Thomas now lives in Uppsala. He’s doing it wrong.]]></description>
	<itunes:subtitle><![CDATA[Thomas is from Buffalo and always wanted to move somewhere warm. Thomas now lives in Uppsala. He’s doing it wrong.]]></itunes:subtitle>
	<content:encoded><![CDATA[Thomas is from Buffalo and always wanted to move somewhere warm. Thomas now lives in Uppsala. He’s doing it wrong.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/413/93-rock-lobster-castle-and-oops-sala.mp3" length="35203347" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thomas is from Buffalo and always wanted to move somewhere warm. Thomas now lives in Uppsala. He’s doing it wrong.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/11/rock-lobster-castle-1.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/11/rock-lobster-castle-1.jpg</url>
		<title>#93 Rock Lobster Castle and Oops-sala</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:49</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Thomas is from Buffalo and always wanted to move somewhere warm. Thomas now lives in Uppsala. He’s doing it wrong.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/11/rock-lobster-castle-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#92 Fashion and Style</title>
	<link>https://iceandsnow.se/podcast/92-fashion-and-style/</link>
	<pubDate>Mon, 15 Nov 2021 06:10:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=404</guid>
	<description><![CDATA[As we hosts are fashion-clueless, we have Kate, a designer from the UK to talk to us about fashion in Sweden. ]]></description>
	<itunes:subtitle><![CDATA[As we hosts are fashion-clueless, we have Kate, a designer from the UK to talk to us about fashion in Sweden.]]></itunes:subtitle>
	<content:encoded><![CDATA[As we hosts are fashion-clueless, we have Kate, a designer from the UK to talk to us about fashion in Sweden. ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/404/92-fashion-and-style.mp3" length="24579953" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As we hosts are fashion-clueless, we have Kate, a designer from the UK to talk to us about fashion in Sweden.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/fashionstyle.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/fashionstyle.jpg</url>
		<title>#92 Fashion and Style</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:24</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[As we hosts are fashion-clueless, we have Kate, a designer from the UK to talk to us about fashion in Sweden.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/fashionstyle.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#91 Ville Volvo Vovve</title>
	<link>https://iceandsnow.se/podcast/91-ville-volvo-vovve/</link>
	<pubDate>Mon, 01 Nov 2021 05:47:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=399</guid>
	<description><![CDATA[We talk to Emma, one of the creators of the new book from The Local, "Villa Volvo Vovve" and learn the real meanings of phrases that even Swedes don't know! ]]></description>
	<itunes:subtitle><![CDATA[We talk to Emma, one of the creators of the new book from The Local, Villa Volvo Vovve and learn the real meanings of phrases that even Swedes dont know!]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk to Emma, one of the creators of the new book from The Local, "Villa Volvo Vovve" and learn the real meanings of phrases that even Swedes don't know! ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/399/91-ville-volvo-vovve.mp3" length="26864569" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk to Emma, one of the creators of the new book from The Local, "Villa Volvo Vovve" and learn the real meanings of phrases that even Swedes don't know!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/vvvimage.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/vvvimage.jpg</url>
		<title>#91 Ville Volvo Vovve</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:14</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk to Emma, one of the creators of the new book from The Local, "Villa Volvo Vovve" and learn the real meanings of phrases that even Swedes don't know!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/vvvimage.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#90 The Cutting Edge</title>
	<link>https://iceandsnow.se/podcast/90-the-cutting-edge/</link>
	<pubDate>Mon, 18 Oct 2021 05:42:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=394</guid>
	<description><![CDATA[Emily, from Arizona, gives us the lowdown on how it works with hairdressers in Sweden, going to school for a Master’s degree and the sad lack of Crystal Light.]]></description>
	<itunes:subtitle><![CDATA[Emily, from Arizona, gives us the lowdown on how it works with hairdressers in Sweden, going to school for a Master’s degree and the sad lack of Crystal Light.]]></itunes:subtitle>
	<content:encoded><![CDATA[Emily, from Arizona, gives us the lowdown on how it works with hairdressers in Sweden, going to school for a Master’s degree and the sad lack of Crystal Light.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/394/90-the-cutting-edge.mp3" length="29492260" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Emily, from Arizona, gives us the lowdown on how it works with hairdressers in Sweden, going to school for a Master’s degree and the sad lack of Crystal Light.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/emilycut8468143.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/emilycut8468143.jpg</url>
		<title>#90 The Cutting Edge</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:18</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Emily, from Arizona, gives us the lowdown on how it works with hairdressers in Sweden, going to school for a Master’s degree and the sad lack of Crystal Light.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/emilycut8468143.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#89 The Great Exchange</title>
	<link>https://iceandsnow.se/podcast/89-the-great-exchange/</link>
	<pubDate>Mon, 04 Oct 2021 05:41:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=389</guid>
	<description><![CDATA[How is it when the tables are turned? We talk to Anna, a Swede that lived a year in Texas as a high school exchange student. Culture shock reversed! ]]></description>
	<itunes:subtitle><![CDATA[How is it when the tables are turned? We talk to Anna, a Swede that lived a year in Texas as a high school exchange student. Culture shock reversed!]]></itunes:subtitle>
	<content:encoded><![CDATA[How is it when the tables are turned? We talk to Anna, a Swede that lived a year in Texas as a high school exchange student. Culture shock reversed! ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/389/89-the-great-exchange.mp3" length="29589364" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How is it when the tables are turned? We talk to Anna, a Swede that lived a year in Texas as a high school exchange student. Culture shock reversed!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/texswed.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/texswed.jpg</url>
		<title>#89 The Great Exchange</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:31</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[How is it when the tables are turned? We talk to Anna, a Swede that lived a year in Texas as a high school exchange student. Culture shock reversed!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/10/texswed.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#88 Take a Chance</title>
	<link>https://iceandsnow.se/podcast/88-take-a-chance/</link>
	<pubDate>Mon, 20 Sep 2021 05:25:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=383</guid>
	<description><![CDATA[We speak to Ana from Mexico City, but this isn’t her first time living abroad. We also talk about learning Swedish through subway announcements & fun times on the icy driving course.  ]]></description>
	<itunes:subtitle><![CDATA[We speak to Ana from Mexico City, but this isn’t her first time living abroad. We also talk about learning Swedish through subway announcements & fun times on the icy driving course.]]></itunes:subtitle>
	<content:encoded><![CDATA[We speak to Ana from Mexico City, but this isn’t her first time living abroad. We also talk about learning Swedish through subway announcements & fun times on the icy driving course.  ]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/383/88-take-a-chance.mp3" length="36787692" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We speak to Ana from Mexico City, but this isn’t her first time living abroad. We also talk about learning Swedish through subway announcements & fun times on the icy driving course.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/09/20cardrive.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/09/20cardrive.jpg</url>
		<title>#88 Take a Chance</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:31</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We speak to Ana from Mexico City, but this isn’t her first time living abroad. We also talk about learning Swedish through subway announcements & fun times on the icy driving course.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/09/20cardrive.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#87 Bionic Shakira</title>
	<link>https://iceandsnow.se/podcast/87-bionic-shakira/</link>
	<pubDate>Mon, 06 Sep 2021 05:39:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=377</guid>
	<description><![CDATA[The expat hosts of the podcast talk about vaccines, Swedish problems and murder house shopping.]]></description>
	<itunes:subtitle><![CDATA[The expat hosts of the podcast talk about vaccines, Swedish problems and murder house shopping.]]></itunes:subtitle>
	<content:encoded><![CDATA[The expat hosts of the podcast talk about vaccines, Swedish problems and murder house shopping.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/377/87-bionic-shakira.mp3" length="19884375" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The expat hosts of the podcast talk about vaccines, Swedish problems and murder house shopping.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/09/Screen-Shot-2021-09-04-at-17.32.30.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/09/Screen-Shot-2021-09-04-at-17.32.30.jpg</url>
		<title>#87 Bionic Shakira</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:58</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[The expat hosts of the podcast talk about vaccines, Swedish problems and murder house shopping.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/09/Screen-Shot-2021-09-04-at-17.32.30.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#86 Summertime tips</title>
	<link>https://iceandsnow.se/podcast/86-summertime-tips/</link>
	<pubDate>Wed, 30 Jun 2021 05:17:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=368</guid>
	<description><![CDATA[To close out the season before summer we offer some tips for those staying in or heading out of Sweden. By the way, Sweden is closed in July.]]></description>
	<itunes:subtitle><![CDATA[To close out the season before summer we offer some tips for those staying in or heading out of Sweden. By the way, Sweden is closed in July.]]></itunes:subtitle>
	<content:encoded><![CDATA[To close out the season before summer we offer some tips for those staying in or heading out of Sweden. By the way, Sweden is closed in July.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/368/86-summertime-tips.mp3" length="15510061" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[To close out the season before summer we offer some tips for those staying in or heading out of Sweden. By the way, Sweden is closed in July.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/SwedenSummer.png"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/SwedenSummer.png</url>
		<title>#86 Summertime tips</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:53</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[To close out the season before summer we offer some tips for those staying in or heading out of Sweden. By the way, Sweden is closed in July.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/SwedenSummer.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#85 For the Newbies</title>
	<link>https://iceandsnow.se/podcast/85-for-the-newbies/</link>
	<pubDate>Wed, 23 Jun 2021 05:35:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=365</guid>
	<description><![CDATA[Julieta, of the Newbie Guide to Sweden, has probably heard every mistake we’ve all made after moving to Sweden. She talks to us about the online guide and about their new e-learning platform.]]></description>
	<itunes:subtitle><![CDATA[Julieta, of the Newbie Guide to Sweden, has probably heard every mistake we’ve all made after moving to Sweden. She talks to us about the online guide and about their new e-learning platform.]]></itunes:subtitle>
	<content:encoded><![CDATA[Julieta, of the Newbie Guide to Sweden, has probably heard every mistake we’ve all made after moving to Sweden. She talks to us about the online guide and about their new e-learning platform.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/365/85-for-the-newbies.mp3" length="14921209" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Julieta, of the Newbie Guide to Sweden, has probably heard every mistake we’ve all made after moving to Sweden. She talks to us about the online guide and about their new e-learning platform.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/Screen-Shot-2021-06-19-at-22.07.54.png"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/Screen-Shot-2021-06-19-at-22.07.54.png</url>
		<title>#85 For the Newbies</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:55</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Julieta, of the Newbie Guide to Sweden, has probably heard every mistake we’ve all made after moving to Sweden. She talks to us about the online guide and about their new e-learning platform.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/Screen-Shot-2021-06-19-at-22.07.54.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#83 The Return of Akash</title>
	<link>https://iceandsnow.se/podcast/83-the-return-of-akash/</link>
	<pubDate>Wed, 09 Jun 2021 05:33:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=361</guid>
	<description><![CDATA[Akash, originally from India, is back! Not just back on the podcast, but back in the country! A few weeks vacation turned into an unexpected year. But he&#8217;s been busy publishing a children&#8217;s book, so it was time well spent!]]></description>
	<itunes:subtitle><![CDATA[Akash, originally from India, is back! Not just back on the podcast, but back in the country! A few weeks vacation turned into an unexpected year. But he&#8217;s been busy publishing a children&#8217;s book, so it was time well spent!]]></itunes:subtitle>
	<content:encoded><![CDATA[Akash, originally from India, is back! Not just back on the podcast, but back in the country! A few weeks vacation turned into an unexpected year. But he&#8217;s been busy publishing a children&#8217;s book, so it was time well spent!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/361/83-the-return-of-akash.mp3" length="18322133" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Akash, originally from India, is back! Not just back on the podcast, but back in the country! A few weeks vacation turned into an unexpected year. But he&#8217;s been busy publishing a children&#8217;s book, so it was time well spent!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/Screen-Shot-2021-06-08-at-20.41.33.png"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/Screen-Shot-2021-06-08-at-20.41.33.png</url>
		<title>#83 The Return of Akash</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:25</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Akash, originally from India, is back! Not just back on the podcast, but back in the country! A few weeks vacation turned into an unexpected year. But he&#8217;s been busy publishing a children&#8217;s book, so it was time well spent!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/06/Screen-Shot-2021-06-08-at-20.41.33.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#82 &#8211; The Ultimate Guide to Umeå</title>
	<link>https://iceandsnow.se/podcast/82-the-ultimate-guide-to-umea/</link>
	<pubDate>Wed, 26 May 2021 05:16:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=355</guid>
	<description><![CDATA[Erik, from Umeå Today, and author of &#8220;The Umeå Handbook,&#8221; talks to us about all things Umeå!]]></description>
	<itunes:subtitle><![CDATA[Erik, from Umeå Today, and author of &#8220;The Umeå Handbook,&#8221; talks to us about all things Umeå!]]></itunes:subtitle>
	<content:encoded><![CDATA[Erik, from Umeå Today, and author of &#8220;The Umeå Handbook,&#8221; talks to us about all things Umeå!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/355/82-the-ultimate-guide-to-umea.mp3" length="19912904" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Erik, from Umeå Today, and author of &#8220;The Umeå Handbook,&#8221; talks to us about all things Umeå!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/05/tree.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/05/tree.jpg</url>
		<title>#82 &#8211; The Ultimate Guide to Umeå</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:55</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Erik, from Umeå Today, and author of &#8220;The Umeå Handbook,&#8221; talks to us about all things Umeå!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/05/tree.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#81 The Laundry Episode</title>
	<link>https://iceandsnow.se/podcast/81-the-laundry-episode/</link>
	<pubDate>Wed, 12 May 2021 07:51:01 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=351</guid>
	<description><![CDATA[Today we have a great conversation with Sibo, from Zimbabwe, about how some days you think you&#8217;re moving to Australia and you suddenly end up in Sweden. We also chat about camping, language, and of course &#8211; laundry time.]]></description>
	<itunes:subtitle><![CDATA[Today we have a great conversation with Sibo, from Zimbabwe, about how some days you think you&#8217;re moving to Australia and you suddenly end up in Sweden. We also chat about camping, language, and of course &#8211; laundry time.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we have a great conversation with Sibo, from Zimbabwe, about how some days you think you&#8217;re moving to Australia and you suddenly end up in Sweden. We also chat about camping, language, and of course &#8211; laundry time.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/351/81-the-laundry-episode.mp3" length="21121205" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we have a great conversation with Sibo, from Zimbabwe, about how some days you think you&#8217;re moving to Australia and you suddenly end up in Sweden. We also chat about camping, language, and of course &#8211; laundry time.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/05/tvatt.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/05/tvatt.jpg</url>
		<title>#81 The Laundry Episode</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:29</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we have a great conversation with Sibo, from Zimbabwe, about how some days you think you&#8217;re moving to Australia and you suddenly end up in Sweden. We also chat about camping, language, and of course &#8211; laundry time.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/05/tvatt.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#80 Latest News, Breaking Stories and Ice Cream Tips</title>
	<link>https://iceandsnow.se/podcast/80-latest-news-breaking-stories-and-ice-cream-tips/</link>
	<pubDate>Wed, 28 Apr 2021 09:15:49 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=347</guid>
	<description><![CDATA[Journalist, broadcaster and brunch enthusiast Maddy, from the UK, talks to us about media culture, documentaries, and trying to shock Swedes with insane purchases. Spoiler alert: Can’t be done.]]></description>
	<itunes:subtitle><![CDATA[Journalist, broadcaster and brunch enthusiast Maddy, from the UK, talks to us about media culture, documentaries, and trying to shock Swedes with insane purchases. Spoiler alert: Can’t be done.]]></itunes:subtitle>
	<content:encoded><![CDATA[Journalist, broadcaster and brunch enthusiast Maddy, from the UK, talks to us about media culture, documentaries, and trying to shock Swedes with insane purchases. Spoiler alert: Can’t be done.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/347/80-latest-news-breaking-stories-and-ice-cream-tips.mp3" length="41038227" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Journalist, broadcaster and brunch enthusiast Maddy, from the UK, talks to us about media culture, documentaries, and trying to shock Swedes with insane purchases. Spoiler alert: Can’t be done.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/04/mic6.25.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/04/mic6.25.jpg</url>
		<title>#80 Latest News, Breaking Stories and Ice Cream Tips</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:40</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Journalist, broadcaster and brunch enthusiast Maddy, from the UK, talks to us about media culture, documentaries, and trying to shock Swedes with insane purchases. Spoiler alert: Can’t be done.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/04/mic6.25.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#79 Knives and Costco Rumors</title>
	<link>https://iceandsnow.se/podcast/79-knives-and-costco-rumors/</link>
	<pubDate>Wed, 14 Apr 2021 05:35:28 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=343</guid>
	<description><![CDATA[Julian, from Winnipeg, talks to us about Småland, Costco rumors and what to bring when you move to another country.]]></description>
	<itunes:subtitle><![CDATA[Julian, from Winnipeg, talks to us about Småland, Costco rumors and what to bring when you move to another country.]]></itunes:subtitle>
	<content:encoded><![CDATA[Julian, from Winnipeg, talks to us about Småland, Costco rumors and what to bring when you move to another country.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/343/79-knives-and-costco-rumors.mp3" length="16770502" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Julian, from Winnipeg, talks to us about Småland, Costco rumors and what to bring when you move to another country.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/04/knives.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/04/knives.jpg</url>
		<title>#79 Knives and Costco Rumors</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:07</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Julian, from Winnipeg, talks to us about Småland, Costco rumors and what to bring when you move to another country.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/04/knives.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#78 Happy Easter, Witches!</title>
	<link>https://iceandsnow.se/podcast/78-happy-easter-witches/</link>
	<pubDate>Wed, 31 Mar 2021 05:35:01 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=339</guid>
	<description><![CDATA[We bring in a Swede, Agnes, to answer our Easter questions like, &#8220;Why is the grocery store trying to sell me sticks with feathers?&#8221;]]></description>
	<itunes:subtitle><![CDATA[We bring in a Swede, Agnes, to answer our Easter questions like, &#8220;Why is the grocery store trying to sell me sticks with feathers?&#8221;]]></itunes:subtitle>
	<content:encoded><![CDATA[We bring in a Swede, Agnes, to answer our Easter questions like, &#8220;Why is the grocery store trying to sell me sticks with feathers?&#8221;]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/339/78-happy-easter-witches.mp3" length="17753857" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We bring in a Swede, Agnes, to answer our Easter questions like, &#8220;Why is the grocery store trying to sell me sticks with feathers?&#8221;]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/eastbranch.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/eastbranch.jpg</url>
		<title>#78 Happy Easter, Witches!</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:13</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We bring in a Swede, Agnes, to answer our Easter questions like, &#8220;Why is the grocery store trying to sell me sticks with feathers?&#8221;]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/eastbranch.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#77 Cash, Card or Gold?</title>
	<link>https://iceandsnow.se/podcast/77-cash-card-or-gold/</link>
	<pubDate>Wed, 17 Mar 2021 06:48:25 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=335</guid>
	<description><![CDATA[We talk to Tamara, who just arrived 4 months ago. She’s lived in Bosnia, Libya, UK and Dubai! How does Sweden measure up?]]></description>
	<itunes:subtitle><![CDATA[We talk to Tamara, who just arrived 4 months ago. She’s lived in Bosnia, Libya, UK and Dubai! How does Sweden measure up?]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk to Tamara, who just arrived 4 months ago. She’s lived in Bosnia, Libya, UK and Dubai! How does Sweden measure up?]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/335/77-cash-card-or-gold.mp3" length="19038929" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk to Tamara, who just arrived 4 months ago. She’s lived in Bosnia, Libya, UK and Dubai! How does Sweden measure up?]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/word.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/word.jpg</url>
		<title>#77 Cash, Card or Gold?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:59</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk to Tamara, who just arrived 4 months ago. She’s lived in Bosnia, Libya, UK and Dubai! How does Sweden measure up?]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/word.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#76 Short Sportlov Special</title>
	<link>https://iceandsnow.se/podcast/76-short-sportlov-special/</link>
	<pubDate>Thu, 04 Mar 2021 15:47:57 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=331</guid>
	<description><![CDATA[A quick check-in over the Swedish spring break/sport break holiday. What to do with kids when everything is closed? Eat ice cream, of course.]]></description>
	<itunes:subtitle><![CDATA[A quick check-in over the Swedish spring break/sport break holiday. What to do with kids when everything is closed? Eat ice cream, of course.]]></itunes:subtitle>
	<content:encoded><![CDATA[A quick check-in over the Swedish spring break/sport break holiday. What to do with kids when everything is closed? Eat ice cream, of course.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/331/76-short-sportlov-special.mp3" length="9144188" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A quick check-in over the Swedish spring break/sport break holiday. What to do with kids when everything is closed? Eat ice cream, of course.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/iceglass.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/iceglass.jpg</url>
		<title>#76 Short Sportlov Special</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:25</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[A quick check-in over the Swedish spring break/sport break holiday. What to do with kids when everything is closed? Eat ice cream, of course.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/03/iceglass.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#75 Tips from the Concierge</title>
	<link>https://iceandsnow.se/podcast/75-tips-from-the-concierge/</link>
	<pubDate>Thu, 11 Feb 2021 08:49:27 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=327</guid>
	<description><![CDATA[Kiki, a hotel concierge in Stockholm, gives us some amazing tips on museums and food. We also learn why the food in Stockholm has gotten so much better in the past 10 years!]]></description>
	<itunes:subtitle><![CDATA[Kiki, a hotel concierge in Stockholm, gives us some amazing tips on museums and food. We also learn why the food in Stockholm has gotten so much better in the past 10 years!]]></itunes:subtitle>
	<content:encoded><![CDATA[Kiki, a hotel concierge in Stockholm, gives us some amazing tips on museums and food. We also learn why the food in Stockholm has gotten so much better in the past 10 years!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/327/75-tips-from-the-concierge.mp3" length="20444576" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Kiki, a hotel concierge in Stockholm, gives us some amazing tips on museums and food. We also learn why the food in Stockholm has gotten so much better in the past 10 years!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/02/bell.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/02/bell.jpg</url>
		<title>#75 Tips from the Concierge</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:12</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Kiki, a hotel concierge in Stockholm, gives us some amazing tips on museums and food. We also learn why the food in Stockholm has gotten so much better in the past 10 years!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/02/bell.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#74 What Does the Reindeer Say?</title>
	<link>https://iceandsnow.se/podcast/74-what-does-the-reindeer-say/</link>
	<pubDate>Wed, 27 Jan 2021 11:02:47 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=323</guid>
	<description><![CDATA[Today we talk with Hwa, from Taiwan, about Swedish eating culture, Bubble tea and reindeer. Also, spotlight on Luleå!]]></description>
	<itunes:subtitle><![CDATA[Today we talk with Hwa, from Taiwan, about Swedish eating culture, Bubble tea and reindeer. Also, spotlight on Luleå!]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we talk with Hwa, from Taiwan, about Swedish eating culture, Bubble tea and reindeer. Also, spotlight on Luleå!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/323/74-what-does-the-reindeer-say.mp3" length="18040412" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we talk with Hwa, from Taiwan, about Swedish eating culture, Bubble tea and reindeer. Also, spotlight on Luleå!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/01/bbt.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2021/01/bbt.jpg</url>
		<title>#74 What Does the Reindeer Say?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:19</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we talk with Hwa, from Taiwan, about Swedish eating culture, Bubble tea and reindeer. Also, spotlight on Luleå!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2021/01/bbt.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#71 Mexican Night of the Radishes</title>
	<link>https://iceandsnow.se/podcast/71-mexican-night-of-the-radishes/</link>
	<pubDate>Wed, 16 Dec 2020 09:59:13 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=319</guid>
	<description><![CDATA[Shaena from Canada returns! We discuss goat betting, the meaning of 4H and shine a spotlight on Högbo.]]></description>
	<itunes:subtitle><![CDATA[Shaena from Canada returns! We discuss goat betting, the meaning of 4H and shine a spotlight on Högbo.]]></itunes:subtitle>
	<content:encoded><![CDATA[Shaena from Canada returns! We discuss goat betting, the meaning of 4H and shine a spotlight on Högbo.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/319/71-mexican-night-of-the-radishes.mp3" length="20506051" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Shaena from Canada returns! We discuss goat betting, the meaning of 4H and shine a spotlight on Högbo.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/12/Screen-Shot-2020-12-16-at-10.58.00.png"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/12/Screen-Shot-2020-12-16-at-10.58.00.png</url>
		<title>#71 Mexican Night of the Radishes</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:37</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Shaena from Canada returns! We discuss goat betting, the meaning of 4H and shine a spotlight on Högbo.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/12/Screen-Shot-2020-12-16-at-10.58.00.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#72 Zoom, Vitamin D and Goats</title>
	<link>https://iceandsnow.se/podcast/72-zoom-vitamin-d-and-goats/</link>
	<pubDate>Wed, 02 Dec 2020 05:54:19 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=314</guid>
	<description><![CDATA[Once again, we are forced back on Zoom because of &#8220;viral events.&#8221; It&#8217;s the usual chat for December &#8211; take your vitamin D and the legend of the Gävlebocken.]]></description>
	<itunes:subtitle><![CDATA[Once again, we are forced back on Zoom because of &#8220;viral events.&#8221; It&#8217;s the usual chat for December &#8211; take your vitamin D and the legend of the Gävlebocken.]]></itunes:subtitle>
	<content:encoded><![CDATA[Once again, we are forced back on Zoom because of &#8220;viral events.&#8221; It&#8217;s the usual chat for December &#8211; take your vitamin D and the legend of the Gävlebocken.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/314/72-zoom-vitamin-d-and-goats.mp3" length="15668222" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Once again, we are forced back on Zoom because of &#8220;viral events.&#8221; It&#8217;s the usual chat for December &#8211; take your vitamin D and the legend of the Gävlebocken.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/11/burngo.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/11/burngo.jpg</url>
		<title>#72 Zoom, Vitamin D and Goats</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:51</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Once again, we are forced back on Zoom because of &#8220;viral events.&#8221; It&#8217;s the usual chat for December &#8211; take your vitamin D and the legend of the Gävlebocken.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/11/burngo.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#71 Scheduling Dinner in Advance</title>
	<link>https://iceandsnow.se/podcast/71-scheduling-dinner-in-advance/</link>
	<pubDate>Wed, 18 Nov 2020 05:50:50 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=309</guid>
	<description><![CDATA[We talk to Andrés, from Argentina, who has spent half of his time in normal Sweden and half of his time in pandemic Sweden. We also talk work/life balance, basketball and as usual&#8230;pizza.]]></description>
	<itunes:subtitle><![CDATA[We talk to Andrés, from Argentina, who has spent half of his time in normal Sweden and half of his time in pandemic Sweden. We also talk work/life balance, basketball and as usual&#8230;pizza.]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk to Andrés, from Argentina, who has spent half of his time in normal Sweden and half of his time in pandemic Sweden. We also talk work/life balance, basketball and as usual&#8230;pizza.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/309/71-scheduling-dinner-in-advance.mp3" length="29238213" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk to Andrés, from Argentina, who has spent half of his time in normal Sweden and half of his time in pandemic Sweden. We also talk work/life balance, basketball and as usual&#8230;pizza.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/11/cal.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/11/cal.jpg</url>
		<title>#71 Scheduling Dinner in Advance</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:40</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk to Andrés, from Argentina, who has spent half of his time in normal Sweden and half of his time in pandemic Sweden. We also talk work/life balance, basketball and as usual&#8230;pizza.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/11/cal.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#70 You Must Have Vitamin D</title>
	<link>https://iceandsnow.se/podcast/70-you-must-have-vitamin-d/</link>
	<pubDate>Wed, 04 Nov 2020 05:59:48 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=305</guid>
	<description><![CDATA[We discuss the dark month of November, the sjuarmade ljusstaken and Black Friday. Also, Diego discovers that grits are not a Thanksgiving food.]]></description>
	<itunes:subtitle><![CDATA[We discuss the dark month of November, the sjuarmade ljusstaken and Black Friday. Also, Diego discovers that grits are not a Thanksgiving food.]]></itunes:subtitle>
	<content:encoded><![CDATA[We discuss the dark month of November, the sjuarmade ljusstaken and Black Friday. Also, Diego discovers that grits are not a Thanksgiving food.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/305/70-you-must-have-vitamin-d.mp3" length="19640278" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We discuss the dark month of November, the sjuarmade ljusstaken and Black Friday. Also, Diego discovers that grits are not a Thanksgiving food.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/tors.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/tors.jpg</url>
		<title>#70 You Must Have Vitamin D</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:33</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We discuss the dark month of November, the sjuarmade ljusstaken and Black Friday. Also, Diego discovers that grits are not a Thanksgiving food.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/tors.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#69 Finding Your Way</title>
	<link>https://iceandsnow.se/podcast/69-finding-your-way/</link>
	<pubDate>Wed, 21 Oct 2020 04:54:31 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=301</guid>
	<description><![CDATA[We speak to Patricia, from Venezuela, about finding your way in Swedish society with a spotlight on Umeå. We talk about everything from Day of the Dead to Zumba!]]></description>
	<itunes:subtitle><![CDATA[We speak to Patricia, from Venezuela, about finding your way in Swedish society with a spotlight on Umeå. We talk about everything from Day of the Dead to Zumba!]]></itunes:subtitle>
	<content:encoded><![CDATA[We speak to Patricia, from Venezuela, about finding your way in Swedish society with a spotlight on Umeå. We talk about everything from Day of the Dead to Zumba!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/301/69-finding-your-way.mp3" length="21692769" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We speak to Patricia, from Venezuela, about finding your way in Swedish society with a spotlight on Umeå. We talk about everything from Day of the Dead to Zumba!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/umea.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/umea.jpg</url>
		<title>#69 Finding Your Way</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:48</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We speak to Patricia, from Venezuela, about finding your way in Swedish society with a spotlight on Umeå. We talk about everything from Day of the Dead to Zumba!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/umea.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#68 Ingen reklam, tack</title>
	<link>https://iceandsnow.se/podcast/68-ingen-reklam-tack/</link>
	<pubDate>Wed, 07 Oct 2020 04:48:32 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=297</guid>
	<description><![CDATA[Today we talk about postal delays, movie theaters re-opening and aqueducts. We also shine a spotlight on Håverud.]]></description>
	<itunes:subtitle><![CDATA[Today we talk about postal delays, movie theaters re-opening and aqueducts. We also shine a spotlight on Håverud.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we talk about postal delays, movie theaters re-opening and aqueducts. We also shine a spotlight on Håverud.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/297/68-ingen-reklam-tack.mp3" length="19169061" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we talk about postal delays, movie theaters re-opening and aqueducts. We also shine a spotlight on Håverud.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/haveduct.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/haveduct.jpg</url>
		<title>#68 Ingen reklam, tack</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:47</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we talk about postal delays, movie theaters re-opening and aqueducts. We also shine a spotlight on Håverud.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/10/haveduct.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#67 Coat Strategy</title>
	<link>https://iceandsnow.se/podcast/67-coat-strategy/</link>
	<pubDate>Wed, 23 Sep 2020 05:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=293</guid>
	<description><![CDATA[Mark, from Minneapolis, puts a spotlight on Vreta kloster, denying his involvement with thousand year old skeletons found there. We also ask, &#8220;Really, what&#8217;s up with Swedish pizza?&#8221;]]></description>
	<itunes:subtitle><![CDATA[Mark, from Minneapolis, puts a spotlight on Vreta kloster, denying his involvement with thousand year old skeletons found there. We also ask, &#8220;Really, what&#8217;s up with Swedish pizza?&#8221;]]></itunes:subtitle>
	<content:encoded><![CDATA[Mark, from Minneapolis, puts a spotlight on Vreta kloster, denying his involvement with thousand year old skeletons found there. We also ask, &#8220;Really, what&#8217;s up with Swedish pizza?&#8221;]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/293/67-coat-strategy.mp3" length="25272455" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Mark, from Minneapolis, puts a spotlight on Vreta kloster, denying his involvement with thousand year old skeletons found there. We also ask, &#8220;Really, what&#8217;s up with Swedish pizza?&#8221;]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/09/coats.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/09/coats.jpg</url>
		<title>#67 Coat Strategy</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:18</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Mark, from Minneapolis, puts a spotlight on Vreta kloster, denying his involvement with thousand year old skeletons found there. We also ask, &#8220;Really, what&#8217;s up with Swedish pizza?&#8221;]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/09/coats.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#66 Just Use the Bucket</title>
	<link>https://iceandsnow.se/podcast/66-just-use-the-bucket/</link>
	<pubDate>Wed, 09 Sep 2020 04:38:29 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=289</guid>
	<description><![CDATA[We are back! We catch up on our summer experiences, like broken toilets, meze for Midsommar and traveling in the outside world! Also, a spotlight on Fårö.]]></description>
	<itunes:subtitle><![CDATA[We are back! We catch up on our summer experiences, like broken toilets, meze for Midsommar and traveling in the outside world! Also, a spotlight on Fårö.]]></itunes:subtitle>
	<content:encoded><![CDATA[We are back! We catch up on our summer experiences, like broken toilets, meze for Midsommar and traveling in the outside world! Also, a spotlight on Fårö.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/289/66-just-use-the-bucket.mp3" length="26146567" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We are back! We catch up on our summer experiences, like broken toilets, meze for Midsommar and traveling in the outside world! Also, a spotlight on Fårö.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/09/DSCF3867.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/09/DSCF3867.jpg</url>
		<title>#66 Just Use the Bucket</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:08</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We are back! We catch up on our summer experiences, like broken toilets, meze for Midsommar and traveling in the outside world! Also, a spotlight on Fårö.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/09/DSCF3867.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#65 Season Finale &#8211; From Russia With Ice Cream</title>
	<link>https://iceandsnow.se/podcast/65-season-finale-from-russia-with-ice-cream/</link>
	<pubDate>Wed, 20 May 2020 07:03:44 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=285</guid>
	<description><![CDATA[Anna, from Russia, talks with us about Sweden&#8217;s taco problem, Stockholm vs. Gothenburg and about the only thing to look forward to this summer &#8211; ice cream.]]></description>
	<itunes:subtitle><![CDATA[Anna, from Russia, talks with us about Sweden&#8217;s taco problem, Stockholm vs. Gothenburg and about the only thing to look forward to this summer &#8211; ice cream.]]></itunes:subtitle>
	<content:encoded><![CDATA[Anna, from Russia, talks with us about Sweden&#8217;s taco problem, Stockholm vs. Gothenburg and about the only thing to look forward to this summer &#8211; ice cream.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/285/65-season-finale-from-russia-with-ice-cream.mp3" length="17104132" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Anna, from Russia, talks with us about Sweden&#8217;s taco problem, Stockholm vs. Gothenburg and about the only thing to look forward to this summer &#8211; ice cream.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/icecr.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/icecr.jpg</url>
		<title>#65 Season Finale &#8211; From Russia With Ice Cream</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:43</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Anna, from Russia, talks with us about Sweden&#8217;s taco problem, Stockholm vs. Gothenburg and about the only thing to look forward to this summer &#8211; ice cream.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/icecr.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#64 Hiding Out in a Summer House</title>
	<link>https://iceandsnow.se/podcast/64-hiding-out-in-a-summer-house/</link>
	<pubDate>Wed, 13 May 2020 06:10:43 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=281</guid>
	<description><![CDATA[Mike, who was born in Indonesia, not Holland, talks with us about escaping to summer houses during a pandemic, losing money on cancelled flights and constantly being mistaken for being South American.]]></description>
	<itunes:subtitle><![CDATA[Mike, who was born in Indonesia, not Holland, talks with us about escaping to summer houses during a pandemic, losing money on cancelled flights and constantly being mistaken for being South American.]]></itunes:subtitle>
	<content:encoded><![CDATA[Mike, who was born in Indonesia, not Holland, talks with us about escaping to summer houses during a pandemic, losing money on cancelled flights and constantly being mistaken for being South American.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/281/64-hiding-out-in-a-summer-house.mp3" length="16127762" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Mike, who was born in Indonesia, not Holland, talks with us about escaping to summer houses during a pandemic, losing money on cancelled flights and constantly being mistaken for being South American.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/escape.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/escape.jpg</url>
		<title>#64 Hiding Out in a Summer House</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:31</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Mike, who was born in Indonesia, not Holland, talks with us about escaping to summer houses during a pandemic, losing money on cancelled flights and constantly being mistaken for being South American.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/escape.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#63 There is no Place Like Rome</title>
	<link>https://iceandsnow.se/podcast/63-there-is-no-place-like-rome/</link>
	<pubDate>Thu, 07 May 2020 06:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=278</guid>
	<description><![CDATA[Today we check in with Licia, a former expat to Sweden that returned to her home country of Italy. We talk about the lockdown in Italy and how things are currently in Rome.]]></description>
	<itunes:subtitle><![CDATA[Today we check in with Licia, a former expat to Sweden that returned to her home country of Italy. We talk about the lockdown in Italy and how things are currently in Rome.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we check in with Licia, a former expat to Sweden that returned to her home country of Italy. We talk about the lockdown in Italy and how things are currently in Rome.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/278/63-there-is-no-place-like-rome.mp3" length="11171700" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we check in with Licia, a former expat to Sweden that returned to her home country of Italy. We talk about the lockdown in Italy and how things are currently in Rome.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/colo.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/colo.jpg</url>
		<title>#63 There is no Place Like Rome</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:30</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we check in with Licia, a former expat to Sweden that returned to her home country of Italy. We talk about the lockdown in Italy and how things are currently in Rome.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/05/colo.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#62 Isle of Man</title>
	<link>https://iceandsnow.se/podcast/62-isle-of-man/</link>
	<pubDate>Wed, 22 Apr 2020 07:04:00 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=273</guid>
	<description><![CDATA[Laura, from the Isle of Man, talks about music, Viking roots, and all the restaurants we should visit when things get back to normal.]]></description>
	<itunes:subtitle><![CDATA[Laura, from the Isle of Man, talks about music, Viking roots, and all the restaurants we should visit when things get back to normal.]]></itunes:subtitle>
	<content:encoded><![CDATA[Laura, from the Isle of Man, talks about music, Viking roots, and all the restaurants we should visit when things get back to normal.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/273/62-isle-of-man.mp3" length="14919884" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Laura, from the Isle of Man, talks about music, Viking roots, and all the restaurants we should visit when things get back to normal.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/isle.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/isle.jpg</url>
		<title>#62 Isle of Man</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:45</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Laura, from the Isle of Man, talks about music, Viking roots, and all the restaurants we should visit when things get back to normal.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/isle.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#61 A Woman of Many Talents</title>
	<link>https://iceandsnow.se/podcast/61-a-woman-of-many-talents/</link>
	<pubDate>Wed, 15 Apr 2020 10:44:32 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=268</guid>
	<description><![CDATA[Today I talk with Germaine. She&#8217;s a singer, actor, chef, photographer&#8230;. what can&#8217;t she do?! A little creative inspiration for everyone right now.]]></description>
	<itunes:subtitle><![CDATA[Today I talk with Germaine. She&#8217;s a singer, actor, chef, photographer&#8230;. what can&#8217;t she do?! A little creative inspiration for everyone right now.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today I talk with Germaine. She&#8217;s a singer, actor, chef, photographer&#8230;. what can&#8217;t she do?! A little creative inspiration for everyone right now.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/268/61-a-woman-of-many-talents.mp3" length="11121381" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I talk with Germaine. She&#8217;s a singer, actor, chef, photographer&#8230;. what can&#8217;t she do?! A little creative inspiration for everyone right now.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/microp.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/microp.jpg</url>
		<title>#61 A Woman of Many Talents</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:59</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today I talk with Germaine. She&#8217;s a singer, actor, chef, photographer&#8230;. what can&#8217;t she do?! A little creative inspiration for everyone right now.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/microp.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#60 A Banana Box Full of Ceramic Frogs</title>
	<link>https://iceandsnow.se/podcast/60-a-banana-box-full-of-ceramic-frogs/</link>
	<pubDate>Wed, 08 Apr 2020 08:17:45 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=265</guid>
	<description><![CDATA[Our 4th Irish person named Patrick talks about Easter, writing and how to properly scavenge your apartment trash room.]]></description>
	<itunes:subtitle><![CDATA[Our 4th Irish person named Patrick talks about Easter, writing and how to properly scavenge your apartment trash room.]]></itunes:subtitle>
	<content:encoded><![CDATA[Our 4th Irish person named Patrick talks about Easter, writing and how to properly scavenge your apartment trash room.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/265/60-a-banana-box-full-of-ceramic-frogs.mp3" length="17996423" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our 4th Irish person named Patrick talks about Easter, writing and how to properly scavenge your apartment trash room.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/fog.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/fog.jpg</url>
		<title>#60 A Banana Box Full of Ceramic Frogs</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:04</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Our 4th Irish person named Patrick talks about Easter, writing and how to properly scavenge your apartment trash room.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/04/fog.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#59 Vegetables are Green Things</title>
	<link>https://iceandsnow.se/podcast/59-vegetables-are-green-things/</link>
	<pubDate>Wed, 01 Apr 2020 05:52:22 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=261</guid>
	<description><![CDATA[Zayna, from California, enjoys the literal translations of Swedish words, like grönsaker, gives us some tips on Västerås and discusses the differences between college in California and Stockholm. Also, why can&#8217;t we find normal Cheetos here?]]></description>
	<itunes:subtitle><![CDATA[Zayna, from California, enjoys the literal translations of Swedish words, like grönsaker, gives us some tips on Västerås and discusses the differences between college in California and Stockholm. Also, why can&#8217;t we find normal Cheetos here?]]></itunes:subtitle>
	<content:encoded><![CDATA[Zayna, from California, enjoys the literal translations of Swedish words, like grönsaker, gives us some tips on Västerås and discusses the differences between college in California and Stockholm. Also, why can&#8217;t we find normal Cheetos here?]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/261/59-vegetables-are-green-things.mp3" length="22668462" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Zayna, from California, enjoys the literal translations of Swedish words, like grönsaker, gives us some tips on Västerås and discusses the differences between college in California and Stockholm. Also, why can&#8217;t we find normal Cheetos here?]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/veggreen.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/veggreen.jpg</url>
		<title>#59 Vegetables are Green Things</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:45</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Zayna, from California, enjoys the literal translations of Swedish words, like grönsaker, gives us some tips on Västerås and discusses the differences between college in California and Stockholm. Also, why can&#8217;t we find normal Cheetos here?]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/veggreen.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#58 Quarantine 2 &#8211; Electric Boogaloo</title>
	<link>https://iceandsnow.se/podcast/58-quarantine-2-electric-boogaloo/</link>
	<pubDate>Wed, 25 Mar 2020 14:15:08 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=257</guid>
	<description><![CDATA[Checking in today with Monica who basically thinks quarantine feels the same as moving to a country for the first time. Stay inside, don&#8217;t speak to anyone. Sound quality isn&#8217;t the best, but neither is the state of the world.]]></description>
	<itunes:subtitle><![CDATA[Checking in today with Monica who basically thinks quarantine feels the same as moving to a country for the first time. Stay inside, don&#8217;t speak to anyone. Sound quality isn&#8217;t the best, but neither is the state of the world.]]></itunes:subtitle>
	<content:encoded><![CDATA[Checking in today with Monica who basically thinks quarantine feels the same as moving to a country for the first time. Stay inside, don&#8217;t speak to anyone. Sound quality isn&#8217;t the best, but neither is the state of the world.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/257/58-quarantine-2-electric-boogaloo.mp3" length="15165830" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Checking in today with Monica who basically thinks quarantine feels the same as moving to a country for the first time. Stay inside, don&#8217;t speak to anyone. Sound quality isn&#8217;t the best, but neither is the state of the world.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/boxwine.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/boxwine.jpg</url>
		<title>#58 Quarantine 2 &#8211; Electric Boogaloo</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:42</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Checking in today with Monica who basically thinks quarantine feels the same as moving to a country for the first time. Stay inside, don&#8217;t speak to anyone. Sound quality isn&#8217;t the best, but neither is the state of the world.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/boxwine.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#57 Quarantine!</title>
	<link>https://iceandsnow.se/podcast/57-quarantine/</link>
	<pubDate>Wed, 18 Mar 2020 10:10:54 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=254</guid>
	<description><![CDATA[Special Quarantine episode! Learn about restrictions in Stockholm public transport, tips for things to do when stuck at home and mysterious raids on onions.]]></description>
	<itunes:subtitle><![CDATA[Special Quarantine episode! Learn about restrictions in Stockholm public transport, tips for things to do when stuck at home and mysterious raids on onions.]]></itunes:subtitle>
	<content:encoded><![CDATA[Special Quarantine episode! Learn about restrictions in Stockholm public transport, tips for things to do when stuck at home and mysterious raids on onions.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/254/57-quarantine.mp3" length="10024940" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Special Quarantine episode! Learn about restrictions in Stockholm public transport, tips for things to do when stuck at home and mysterious raids on onions.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/quar.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/quar.jpg</url>
		<title>#57 Quarantine!</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:04</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Special Quarantine episode! Learn about restrictions in Stockholm public transport, tips for things to do when stuck at home and mysterious raids on onions.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/quar.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#56 A Patrick for Saint Patricks Day</title>
	<link>https://iceandsnow.se/podcast/56-a-patrick-for-saint-patricks-day/</link>
	<pubDate>Wed, 11 Mar 2020 06:50:12 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=241</guid>
	<description><![CDATA[Patrick was born in Detroit to Irish parents and has been in Sweden 3 years. We talk about Detroit, Swedish dog rules and of course St. Patrick&#8217;s Day!]]></description>
	<itunes:subtitle><![CDATA[Patrick was born in Detroit to Irish parents and has been in Sweden 3 years. We talk about Detroit, Swedish dog rules and of course St. Patrick&#8217;s Day!]]></itunes:subtitle>
	<content:encoded><![CDATA[Patrick was born in Detroit to Irish parents and has been in Sweden 3 years. We talk about Detroit, Swedish dog rules and of course St. Patrick&#8217;s Day!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/241/56-a-patrick-for-saint-patricks-day.mp3" length="24196250" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Patrick was born in Detroit to Irish parents and has been in Sweden 3 years. We talk about Detroit, Swedish dog rules and of course St. Patrick&#8217;s Day!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/sham.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/sham.jpg</url>
		<title>#56 A Patrick for Saint Patricks Day</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:51</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Patrick was born in Detroit to Irish parents and has been in Sweden 3 years. We talk about Detroit, Swedish dog rules and of course St. Patrick&#8217;s Day!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/sham.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#55 Insects are Not Allowed as Food in Sweden</title>
	<link>https://iceandsnow.se/podcast/55-insects-are-not-allowed-as-food-in-sweden/</link>
	<pubDate>Wed, 04 Mar 2020 05:45:21 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=249</guid>
	<description><![CDATA[Patrick was born in Zimbabwe, raised in South Africa and now lives in Sweden. He really appreciates being here even though there are no penguins on the beach. We also discuss week numbers and language.]]></description>
	<itunes:subtitle><![CDATA[Patrick was born in Zimbabwe, raised in South Africa and now lives in Sweden. He really appreciates being here even though there are no penguins on the beach. We also discuss week numbers and language.]]></itunes:subtitle>
	<content:encoded><![CDATA[Patrick was born in Zimbabwe, raised in South Africa and now lives in Sweden. He really appreciates being here even though there are no penguins on the beach. We also discuss week numbers and language.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/249/55-insects-are-not-allowed-as-food-in-sweden.mp3" length="32139789" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Patrick was born in Zimbabwe, raised in South Africa and now lives in Sweden. He really appreciates being here even though there are no penguins on the beach. We also discuss week numbers and language.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/10.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/10.jpg</url>
		<title>#55 Insects are Not Allowed as Food in Sweden</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:15</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Patrick was born in Zimbabwe, raised in South Africa and now lives in Sweden. He really appreciates being here even though there are no penguins on the beach. We also discuss week numbers and language.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/03/10.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#54 I Was Told There Would be Snow</title>
	<link>https://iceandsnow.se/podcast/54-i-was-told-there-would-be-snow/</link>
	<pubDate>Wed, 26 Feb 2020 05:45:04 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=245</guid>
	<description><![CDATA[Jenny, from Costa Rica, talks about the mild winter this year, the troubles of finding a job in another country, and sloths.]]></description>
	<itunes:subtitle><![CDATA[Jenny, from Costa Rica, talks about the mild winter this year, the troubles of finding a job in another country, and sloths.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jenny, from Costa Rica, talks about the mild winter this year, the troubles of finding a job in another country, and sloths.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/245/54-i-was-told-there-would-be-snow.mp3" length="36879639" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jenny, from Costa Rica, talks about the mild winter this year, the troubles of finding a job in another country, and sloths.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/slot.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/slot.jpg</url>
		<title>#54 I Was Told There Would be Snow</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:59</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Jenny, from Costa Rica, talks about the mild winter this year, the troubles of finding a job in another country, and sloths.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/slot.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#53 Can Sweets be Too Sweet?</title>
	<link>https://iceandsnow.se/podcast/53-can-sweets-be-too-sweet/</link>
	<pubDate>Wed, 19 Feb 2020 05:45:27 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=238</guid>
	<description><![CDATA[Katia and Camilla, both from Brazil, discuss dessert sweetness, fashion and question whether there really is a place called Snake Island. (There is!)]]></description>
	<itunes:subtitle><![CDATA[Katia and Camilla, both from Brazil, discuss dessert sweetness, fashion and question whether there really is a place called Snake Island. (There is!)]]></itunes:subtitle>
	<content:encoded><![CDATA[Katia and Camilla, both from Brazil, discuss dessert sweetness, fashion and question whether there really is a place called Snake Island. (There is!)]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/238/53-can-sweets-be-too-sweet.mp3" length="22392131" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Katia and Camilla, both from Brazil, discuss dessert sweetness, fashion and question whether there really is a place called Snake Island. (There is!)]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/brigbraz.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/brigbraz.jpg</url>
		<title>#53 Can Sweets be Too Sweet?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:00</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Katia and Camilla, both from Brazil, discuss dessert sweetness, fashion and question whether there really is a place called Snake Island. (There is!)]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/brigbraz.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#52 I Never Learned to Ski</title>
	<link>https://iceandsnow.se/podcast/52-i-never-learned-to-ski/</link>
	<pubDate>Wed, 05 Feb 2020 07:19:45 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=234</guid>
	<description><![CDATA[Today we learn about the best weather apps, how to travel cheap, whether office massages are good or bad, and of course, restaurant tips.]]></description>
	<itunes:subtitle><![CDATA[Today we learn about the best weather apps, how to travel cheap, whether office massages are good or bad, and of course, restaurant tips.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we learn about the best weather apps, how to travel cheap, whether office massages are good or bad, and of course, restaurant tips.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/234/52-i-never-learned-to-ski.mp3" length="23588636" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we learn about the best weather apps, how to travel cheap, whether office massages are good or bad, and of course, restaurant tips.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/ski.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/ski.jpg</url>
		<title>#52 I Never Learned to Ski</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:56</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we learn about the best weather apps, how to travel cheap, whether office massages are good or bad, and of course, restaurant tips.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/02/ski.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#51 Do Not Mess With My Semla</title>
	<link>https://iceandsnow.se/podcast/51-do-not-mess-with-my-semla/</link>
	<pubDate>Wed, 29 Jan 2020 06:29:06 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=230</guid>
	<description><![CDATA[In our talk today with Roger, from Ohio (where you meet all the Swedes), we discuss if the U.S. actually has real cheese, whether subway tunnels are lighted &#38; losing your Irishman.]]></description>
	<itunes:subtitle><![CDATA[In our talk today with Roger, from Ohio (where you meet all the Swedes), we discuss if the U.S. actually has real cheese, whether subway tunnels are lighted &#38; losing your Irishman.]]></itunes:subtitle>
	<content:encoded><![CDATA[In our talk today with Roger, from Ohio (where you meet all the Swedes), we discuss if the U.S. actually has real cheese, whether subway tunnels are lighted &#38; losing your Irishman.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/230/51-do-not-mess-with-my-semla.mp3" length="25027783" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In our talk today with Roger, from Ohio (where you meet all the Swedes), we discuss if the U.S. actually has real cheese, whether subway tunnels are lighted &#38; losing your Irishman.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/01/sl.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/01/sl.jpg</url>
		<title>#51 Do Not Mess With My Semla</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:34</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[In our talk today with Roger, from Ohio (where you meet all the Swedes), we discuss if the U.S. actually has real cheese, whether subway tunnels are lighted &#38; losing your Irishman.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/01/sl.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#50 Red Wine and Gatorade</title>
	<link>https://iceandsnow.se/podcast/50-red-wine-and-gatorade/</link>
	<pubDate>Wed, 22 Jan 2020 08:47:33 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=226</guid>
	<description><![CDATA[We catch up on winter break activities, new museums and new restaurants. Also, roller skis are weird.]]></description>
	<itunes:subtitle><![CDATA[We catch up on winter break activities, new museums and new restaurants. Also, roller skis are weird.]]></itunes:subtitle>
	<content:encoded><![CDATA[We catch up on winter break activities, new museums and new restaurants. Also, roller skis are weird.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/226/50-red-wine-and-gatorade.mp3" length="33854656" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We catch up on winter break activities, new museums and new restaurants. Also, roller skis are weird.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/01/winerade.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2020/01/winerade.jpg</url>
		<title>#50 Red Wine and Gatorade</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:00</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We catch up on winter break activities, new museums and new restaurants. Also, roller skis are weird.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2020/01/winerade.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#49 Winter Special &#8211; A Completely Different Expat View</title>
	<link>https://iceandsnow.se/podcast/49-winter-special-a-completely-different-expat-view/</link>
	<pubDate>Wed, 08 Jan 2020 05:49:50 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=219</guid>
	<description><![CDATA[On this short winter special episode, we see what life is like as an expat in China.]]></description>
	<itunes:subtitle><![CDATA[On this short winter special episode, we see what life is like as an expat in China.]]></itunes:subtitle>
	<content:encoded><![CDATA[On this short winter special episode, we see what life is like as an expat in China.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/219/49-winter-special-a-completely-different-expat-view.mp3" length="17709315" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On this short winter special episode, we see what life is like as an expat in China.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/12/chin.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/12/chin.jpg</url>
		<title>#49 Winter Special &#8211; A Completely Different Expat View</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:45</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[On this short winter special episode, we see what life is like as an expat in China.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/12/chin.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#48 From All of Us to All of You</title>
	<link>https://iceandsnow.se/podcast/48-from-all-of-us-to-all-of-you/</link>
	<pubDate>Wed, 18 Dec 2019 05:45:45 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=216</guid>
	<description><![CDATA[We re-visit our Swedish friend Sam to fill us in on Swedish Christmas traditions, such as, why is everyone watching Donald Duck?]]></description>
	<itunes:subtitle><![CDATA[We re-visit our Swedish friend Sam to fill us in on Swedish Christmas traditions, such as, why is everyone watching Donald Duck?]]></itunes:subtitle>
	<content:encoded><![CDATA[We re-visit our Swedish friend Sam to fill us in on Swedish Christmas traditions, such as, why is everyone watching Donald Duck?]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/216/48-from-all-of-us-to-all-of-you.mp3" length="10594935" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We re-visit our Swedish friend Sam to fill us in on Swedish Christmas traditions, such as, why is everyone watching Donald Duck?]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/12/fromall.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/12/fromall.jpg</url>
		<title>#48 From All of Us to All of You</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:44</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We re-visit our Swedish friend Sam to fill us in on Swedish Christmas traditions, such as, why is everyone watching Donald Duck?]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/12/fromall.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#47 All Hail the Christmas Pig</title>
	<link>https://iceandsnow.se/podcast/47-all-hail-the-christmas-pig/</link>
	<pubDate>Wed, 11 Dec 2019 05:48:47 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=212</guid>
	<description><![CDATA[Marta, from the popular Instagram and Blog, A_Girl Who Travels, talks with us about her spontaneous move to Stockholm. We also discuss the many flavors of sill, tips on what to buy for relatives back home, and the mighty Christmas pig.]]></description>
	<itunes:subtitle><![CDATA[Marta, from the popular Instagram and Blog, A_Girl Who Travels, talks with us about her spontaneous move to Stockholm. We also discuss the many flavors of sill, tips on what to buy for relatives back home, and the mighty Christmas pig.]]></itunes:subtitle>
	<content:encoded><![CDATA[Marta, from the popular Instagram and Blog, A_Girl Who Travels, talks with us about her spontaneous move to Stockholm. We also discuss the many flavors of sill, tips on what to buy for relatives back home, and the mighty Christmas pig.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/212/47-all-hail-the-christmas-pig.mp3" length="32364861" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Marta, from the popular Instagram and Blog, A_Girl Who Travels, talks with us about her spontaneous move to Stockholm. We also discuss the many flavors of sill, tips on what to buy for relatives back home, and the mighty Christmas pig.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/julpig.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/julpig.jpg</url>
		<title>#47 All Hail the Christmas Pig</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:58</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Marta, from the popular Instagram and Blog, A_Girl Who Travels, talks with us about her spontaneous move to Stockholm. We also discuss the many flavors of sill, tips on what to buy for relatives back home, and the mighty Christmas pig.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/julpig.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#46 Have Yourself a Merry Lidl Christmas</title>
	<link>https://iceandsnow.se/podcast/46-have-yourself-a-merry-lidl-christmas/</link>
	<pubDate>Wed, 04 Dec 2019 05:48:19 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=209</guid>
	<description><![CDATA[Carolin, born in East Berlin, fills us in on the similarities and differences between Sweden and Germany. We also discuss Christmas television culture.]]></description>
	<itunes:subtitle><![CDATA[Carolin, born in East Berlin, fills us in on the similarities and differences between Sweden and Germany. We also discuss Christmas television culture.]]></itunes:subtitle>
	<content:encoded><![CDATA[Carolin, born in East Berlin, fills us in on the similarities and differences between Sweden and Germany. We also discuss Christmas television culture.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/209/46-have-yourself-a-merry-lidl-christmas.mp3" length="36122846" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Carolin, born in East Berlin, fills us in on the similarities and differences between Sweden and Germany. We also discuss Christmas television culture.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/wreath.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/wreath.jpg</url>
		<title>#46 Have Yourself a Merry Lidl Christmas</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:06</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Carolin, born in East Berlin, fills us in on the similarities and differences between Sweden and Germany. We also discuss Christmas television culture.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/wreath.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#45 What Does the Swede Say?</title>
	<link>https://iceandsnow.se/podcast/45-what-does-the-swede-say/</link>
	<pubDate>Wed, 27 Nov 2019 05:45:53 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=204</guid>
	<description><![CDATA[To celebrate our one-year anniversary of the podcast, we turn the tables this week and talk to a Swede!]]></description>
	<itunes:subtitle><![CDATA[To celebrate our one-year anniversary of the podcast, we turn the tables this week and talk to a Swede!]]></itunes:subtitle>
	<content:encoded><![CDATA[To celebrate our one-year anniversary of the podcast, we turn the tables this week and talk to a Swede!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/204/45-what-does-the-swede-say.mp3" length="24250181" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[To celebrate our one-year anniversary of the podcast, we turn the tables this week and talk to a Swede!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/saus.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/saus.jpg</url>
		<title>#45 What Does the Swede Say?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:12</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[To celebrate our one-year anniversary of the podcast, we turn the tables this week and talk to a Swede!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/saus.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#44 Turn at the Robot</title>
	<link>https://iceandsnow.se/podcast/44-turn-at-the-robot/</link>
	<pubDate>Wed, 20 Nov 2019 05:55:43 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=201</guid>
	<description><![CDATA[Samantha, from South Africa, runs Girl Gone International, an online group for expat tips and meetups. We talk language mistakes, getting out of your shell and of course, food!]]></description>
	<itunes:subtitle><![CDATA[Samantha, from South Africa, runs Girl Gone International, an online group for expat tips and meetups. We talk language mistakes, getting out of your shell and of course, food!]]></itunes:subtitle>
	<content:encoded><![CDATA[Samantha, from South Africa, runs Girl Gone International, an online group for expat tips and meetups. We talk language mistakes, getting out of your shell and of course, food!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/201/44-turn-at-the-robot.mp3" length="24863007" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Samantha, from South Africa, runs Girl Gone International, an online group for expat tips and meetups. We talk language mistakes, getting out of your shell and of course, food!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/lig.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/lig.jpg</url>
		<title>#44 Turn at the Robot</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:43</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Samantha, from South Africa, runs Girl Gone International, an online group for expat tips and meetups. We talk language mistakes, getting out of your shell and of course, food!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/11/lig.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#43 Don&#8217;t Shake the Baby</title>
	<link>https://iceandsnow.se/podcast/43-dont-shake-the-baby/</link>
	<pubDate>Wed, 06 Nov 2019 05:55:48 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=192</guid>
	<description><![CDATA[Jarrett, from Calgary, thinks you people are WEAK! You want to see a real winter? Come to Calgary. He also shares some expat stories from when he was a villain on Korean tv that you don&#8217;t want to miss.]]></description>
	<itunes:subtitle><![CDATA[Jarrett, from Calgary, thinks you people are WEAK! You want to see a real winter? Come to Calgary. He also shares some expat stories from when he was a villain on Korean tv that you don&#8217;t want to miss.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jarrett, from Calgary, thinks you people are WEAK! You want to see a real winter? Come to Calgary. He also shares some expat stories from when he was a villain on Korean tv that you don&#8217;t want to miss.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/192/43-dont-shake-the-baby.mp3" length="41738112" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jarrett, from Calgary, thinks you people are WEAK! You want to see a real winter? Come to Calgary. He also shares some expat stories from when he was a villain on Korean tv that you don&#8217;t want to miss.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/doll.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/doll.jpg</url>
		<title>#43 Don&#8217;t Shake the Baby</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:47</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Jarrett, from Calgary, thinks you people are WEAK! You want to see a real winter? Come to Calgary. He also shares some expat stories from when he was a villain on Korean tv that you don&#8217;t want to miss.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/doll.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#42 Your Guide to Halloween and Day of the Dead</title>
	<link>https://iceandsnow.se/podcast/42-your-guide-to-halloween-and-day-of-the-dead/</link>
	<pubDate>Wed, 30 Oct 2019 05:50:40 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=195</guid>
	<description><![CDATA[We make our yearly attempt to explain Halloween and Day of the Dead to the country of Sweden.]]></description>
	<itunes:subtitle><![CDATA[We make our yearly attempt to explain Halloween and Day of the Dead to the country of Sweden.]]></itunes:subtitle>
	<content:encoded><![CDATA[We make our yearly attempt to explain Halloween and Day of the Dead to the country of Sweden.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/195/42-your-guide-to-halloween-and-day-of-the-dead.mp3" length="14503915" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We make our yearly attempt to explain Halloween and Day of the Dead to the country of Sweden.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/halloday.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/halloday.jpg</url>
		<title>#42 Your Guide to Halloween and Day of the Dead</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:05</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We make our yearly attempt to explain Halloween and Day of the Dead to the country of Sweden.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/halloday.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#41 Listen or the Babaroga Will Get You</title>
	<link>https://iceandsnow.se/podcast/41-listen-or-the-babaroga-will-get-you/</link>
	<pubDate>Wed, 23 Oct 2019 04:56:49 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=188</guid>
	<description><![CDATA[It’s the time of year for Serbian tales of vampires, the Babaroga and Nikola Tesla! Jelena fills us in on this, plus we discuss the Swedish birthday song and &#8216;Swedish problems’.]]></description>
	<itunes:subtitle><![CDATA[It’s the time of year for Serbian tales of vampires, the Babaroga and Nikola Tesla! Jelena fills us in on this, plus we discuss the Swedish birthday song and &#8216;Swedish problems’.]]></itunes:subtitle>
	<content:encoded><![CDATA[It’s the time of year for Serbian tales of vampires, the Babaroga and Nikola Tesla! Jelena fills us in on this, plus we discuss the Swedish birthday song and &#8216;Swedish problems’.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/188/41-listen-or-the-babaroga-will-get-you.mp3" length="41753784" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It’s the time of year for Serbian tales of vampires, the Babaroga and Nikola Tesla! Jelena fills us in on this, plus we discuss the Swedish birthday song and &#8216;Swedish problems’.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/bper.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/bper.jpg</url>
		<title>#41 Listen or the Babaroga Will Get You</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:48</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[It’s the time of year for Serbian tales of vampires, the Babaroga and Nikola Tesla! Jelena fills us in on this, plus we discuss the Swedish birthday song and &#8216;Swedish problems’.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/bper.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#40 Expat Superpowers</title>
	<link>https://iceandsnow.se/podcast/40-expat-superpowers/</link>
	<pubDate>Wed, 16 Oct 2019 04:54:44 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=184</guid>
	<description><![CDATA[Luis, who grew up in Spain, talks a bit about his birth country Costa Rica (watch out for alligators), swimming at Saltsjöbaden (fun to swim in, hard to say) and expat superpowers!]]></description>
	<itunes:subtitle><![CDATA[Luis, who grew up in Spain, talks a bit about his birth country Costa Rica (watch out for alligators), swimming at Saltsjöbaden (fun to swim in, hard to say) and expat superpowers!]]></itunes:subtitle>
	<content:encoded><![CDATA[Luis, who grew up in Spain, talks a bit about his birth country Costa Rica (watch out for alligators), swimming at Saltsjöbaden (fun to swim in, hard to say) and expat superpowers!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/184/40-expat-superpowers.mp3" length="38079921" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Luis, who grew up in Spain, talks a bit about his birth country Costa Rica (watch out for alligators), swimming at Saltsjöbaden (fun to swim in, hard to say) and expat superpowers!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/potatisbullar.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/potatisbullar.jpg</url>
		<title>#40 Expat Superpowers</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:44</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Luis, who grew up in Spain, talks a bit about his birth country Costa Rica (watch out for alligators), swimming at Saltsjöbaden (fun to swim in, hard to say) and expat superpowers!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/10/potatisbullar.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#39 Fifty Dollars for 2 Boxes of Chex</title>
	<link>https://iceandsnow.se/podcast/39-fifty-dollars-for-2-boxes-of-chex/</link>
	<pubDate>Wed, 02 Oct 2019 04:53:19 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=180</guid>
	<description><![CDATA[Sarah, from Wisconson, just wants a Target, good BBQ and affordable chocolate chips. Is that really too much to ask?]]></description>
	<itunes:subtitle><![CDATA[Sarah, from Wisconson, just wants a Target, good BBQ and affordable chocolate chips. Is that really too much to ask?]]></itunes:subtitle>
	<content:encoded><![CDATA[Sarah, from Wisconson, just wants a Target, good BBQ and affordable chocolate chips. Is that really too much to ask?]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/180/39-fifty-dollars-for-2-boxes-of-chex.mp3" length="35956182" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sarah, from Wisconson, just wants a Target, good BBQ and affordable chocolate chips. Is that really too much to ask?]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cmix.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cmix.jpg</url>
		<title>#39 Fifty Dollars for 2 Boxes of Chex</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:58</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Sarah, from Wisconson, just wants a Target, good BBQ and affordable chocolate chips. Is that really too much to ask?]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cmix.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#38 Cinnamon Buns the Size of Your Head</title>
	<link>https://iceandsnow.se/podcast/38-cinnamon-buns-the-size-of-your-head/</link>
	<pubDate>Wed, 25 Sep 2019 04:55:12 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=177</guid>
	<description><![CDATA[Today we chat with Nicole, from Massachusetts, about the terror of grocery shopping in another language, tricks for not having to speak, recycling and Cinnamon Bun day!]]></description>
	<itunes:subtitle><![CDATA[Today we chat with Nicole, from Massachusetts, about the terror of grocery shopping in another language, tricks for not having to speak, recycling and Cinnamon Bun day!]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we chat with Nicole, from Massachusetts, about the terror of grocery shopping in another language, tricks for not having to speak, recycling and Cinnamon Bun day!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/177/38-cinnamon-buns-the-size-of-your-head.mp3" length="33011139" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we chat with Nicole, from Massachusetts, about the terror of grocery shopping in another language, tricks for not having to speak, recycling and Cinnamon Bun day!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cbun.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cbun.jpg</url>
		<title>#38 Cinnamon Buns the Size of Your Head</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:31</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we chat with Nicole, from Massachusetts, about the terror of grocery shopping in another language, tricks for not having to speak, recycling and Cinnamon Bun day!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cbun.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#37 Superstitions and Air Raid Sirens</title>
	<link>https://iceandsnow.se/podcast/37-superstitions-and-air-raid-sirens/</link>
	<pubDate>Wed, 18 Sep 2019 04:55:11 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=173</guid>
	<description><![CDATA[Pinar, from Turkey, joins us on this week&#8217;s episode when we talk about superstitions, air raid sirens and chain restaurants that might or might not be Turkish.]]></description>
	<itunes:subtitle><![CDATA[Pinar, from Turkey, joins us on this week&#8217;s episode when we talk about superstitions, air raid sirens and chain restaurants that might or might not be Turkish.]]></itunes:subtitle>
	<content:encoded><![CDATA[Pinar, from Turkey, joins us on this week&#8217;s episode when we talk about superstitions, air raid sirens and chain restaurants that might or might not be Turkish.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/173/37-superstitions-and-air-raid-sirens.mp3" length="40810256" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Pinar, from Turkey, joins us on this week&#8217;s episode when we talk about superstitions, air raid sirens and chain restaurants that might or might not be Turkish.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/eeye.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/eeye.jpg</url>
		<title>#37 Superstitions and Air Raid Sirens</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:01</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Pinar, from Turkey, joins us on this week&#8217;s episode when we talk about superstitions, air raid sirens and chain restaurants that might or might not be Turkish.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/eeye.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#36 Cafe Culture and Neighbors</title>
	<link>https://iceandsnow.se/podcast/36-cafe-culture-and-neighbors/</link>
	<pubDate>Wed, 11 Sep 2019 04:44:36 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=169</guid>
	<description><![CDATA[Olga, from Ukraine, talks about Ukrainian vs. Swedish cafe culture, getting to know your neighbors through fake traditions, and the beauty of rules, among other things.]]></description>
	<itunes:subtitle><![CDATA[Olga, from Ukraine, talks about Ukrainian vs. Swedish cafe culture, getting to know your neighbors through fake traditions, and the beauty of rules, among other things.]]></itunes:subtitle>
	<content:encoded><![CDATA[Olga, from Ukraine, talks about Ukrainian vs. Swedish cafe culture, getting to know your neighbors through fake traditions, and the beauty of rules, among other things.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/169/36-cafe-culture-and-neighbors.mp3" length="41662364" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Olga, from Ukraine, talks about Ukrainian vs. Swedish cafe culture, getting to know your neighbors through fake traditions, and the beauty of rules, among other things.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cupcoffee.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cupcoffee.jpg</url>
		<title>#36 Cafe Culture and Neighbors</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:43</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Olga, from Ukraine, talks about Ukrainian vs. Swedish cafe culture, getting to know your neighbors through fake traditions, and the beauty of rules, among other things.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/cupcoffee.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#35 The Backpacker Who Moved to Sweden</title>
	<link>https://iceandsnow.se/podcast/35-the-backpacker-who-moved-to-sweden/</link>
	<pubDate>Wed, 04 Sep 2019 04:35:58 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=166</guid>
	<description><![CDATA[We talk with author Patrick Hamilton Walsh about his travels, how he found himself in Sweden, and his new book &#8220;Forgive Me, Sister.&#8221;]]></description>
	<itunes:subtitle><![CDATA[We talk with author Patrick Hamilton Walsh about his travels, how he found himself in Sweden, and his new book &#8220;Forgive Me, Sister.&#8221;]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk with author Patrick Hamilton Walsh about his travels, how he found himself in Sweden, and his new book &#8220;Forgive Me, Sister.&#8221;]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/166/35-the-backpacker-who-moved-to-sweden.mp3" length="23362028" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk with author Patrick Hamilton Walsh about his travels, how he found himself in Sweden, and his new book &#8220;Forgive Me, Sister.&#8221;]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/backp.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/backp.jpg</url>
		<title>#35 The Backpacker Who Moved to Sweden</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:28</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk with author Patrick Hamilton Walsh about his travels, how he found himself in Sweden, and his new book &#8220;Forgive Me, Sister.&#8221;]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/09/backp.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#34 Scuba, Starfish and Summer Camp</title>
	<link>https://iceandsnow.se/podcast/34-scuba-starfish-and-summer-camp/</link>
	<pubDate>Wed, 28 Aug 2019 04:18:19 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=160</guid>
	<description><![CDATA[We&#8217;re back for Season 2 with a recap of our Swedish and not-so Swedish summers. We discuss scuba diving with the metric system, the advantages of bathing caps and co-ed summer camps.]]></description>
	<itunes:subtitle><![CDATA[We&#8217;re back for Season 2 with a recap of our Swedish and not-so Swedish summers. We discuss scuba diving with the metric system, the advantages of bathing caps and co-ed summer camps.]]></itunes:subtitle>
	<content:encoded><![CDATA[We&#8217;re back for Season 2 with a recap of our Swedish and not-so Swedish summers. We discuss scuba diving with the metric system, the advantages of bathing caps and co-ed summer camps.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/160/34-scuba-starfish-and-summer-camp.mp3" length="26577699" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We&#8217;re back for Season 2 with a recap of our Swedish and not-so Swedish summers. We discuss scuba diving with the metric system, the advantages of bathing caps and co-ed summer camps.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/08/34sfish.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/08/34sfish.jpg</url>
		<title>#34 Scuba, Starfish and Summer Camp</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:09</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We&#8217;re back for Season 2 with a recap of our Swedish and not-so Swedish summers. We discuss scuba diving with the metric system, the advantages of bathing caps and co-ed summer camps.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/08/34sfish.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#33 Swedes Explain &#8211; Crawfish parties</title>
	<link>https://iceandsnow.se/podcast/33-swedes-explain-crawfish-parties/</link>
	<pubDate>Wed, 14 Aug 2019 05:40:02 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=152</guid>
	<description><![CDATA[You may have noticed the large number of crawfish napkins, plates, hats and lamps in every store lately. Well, on this summer edition of Swedes Explain, Tobias fills us in on the mysteries of the Swedish crawfish party.]]></description>
	<itunes:subtitle><![CDATA[You may have noticed the large number of crawfish napkins, plates, hats and lamps in every store lately. Well, on this summer edition of Swedes Explain, Tobias fills us in on the mysteries of the Swedish crawfish party.]]></itunes:subtitle>
	<content:encoded><![CDATA[You may have noticed the large number of crawfish napkins, plates, hats and lamps in every store lately. Well, on this summer edition of Swedes Explain, Tobias fills us in on the mysteries of the Swedish crawfish party.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/152/33-swedes-explain-crawfish-parties.mp3" length="16665783" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You may have noticed the large number of crawfish napkins, plates, hats and lamps in every store lately. Well, on this summer edition of Swedes Explain, Tobias fills us in on the mysteries of the Swedish crawfish party.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/06/crawmoon.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/06/crawmoon.jpg</url>
		<title>#33 Swedes Explain &#8211; Crawfish parties</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:53</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[You may have noticed the large number of crawfish napkins, plates, hats and lamps in every store lately. Well, on this summer edition of Swedes Explain, Tobias fills us in on the mysteries of the Swedish crawfish party.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/06/crawmoon.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#32 Swedes Explain &#8211; Gotland</title>
	<link>https://iceandsnow.se/podcast/32-swedes-explain-gotland/</link>
	<pubDate>Wed, 31 Jul 2019 05:40:07 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=141</guid>
	<description><![CDATA[Today&#8217;s Swede, Jorun, tells us about the popular tourist destination of Gotland, an island in the Baltic Sea.]]></description>
	<itunes:subtitle><![CDATA[Today&#8217;s Swede, Jorun, tells us about the popular tourist destination of Gotland, an island in the Baltic Sea.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today&#8217;s Swede, Jorun, tells us about the popular tourist destination of Gotland, an island in the Baltic Sea.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/141/32-swedes-explain-gotland.mp3" length="12051280" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today&#8217;s Swede, Jorun, tells us about the popular tourist destination of Gotland, an island in the Baltic Sea.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/Gotland.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/Gotland.jpg</url>
		<title>#32 Swedes Explain &#8211; Gotland</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:03</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today&#8217;s Swede, Jorun, tells us about the popular tourist destination of Gotland, an island in the Baltic Sea.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/Gotland.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#31 Swedes Explain &#8211; West Coast Represent</title>
	<link>https://iceandsnow.se/podcast/31-swedes-explain-west-coast-represent/</link>
	<pubDate>Wed, 17 Jul 2019 05:41:17 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=139</guid>
	<description><![CDATA[Looking for the right place in Sweden to relax on your summer vacation? Why not try the west coast? Isadora describes the idyllic scenery of spending a summer in this part of the country.]]></description>
	<itunes:subtitle><![CDATA[Looking for the right place in Sweden to relax on your summer vacation? Why not try the west coast? Isadora describes the idyllic scenery of spending a summer in this part of the country.]]></itunes:subtitle>
	<content:encoded><![CDATA[Looking for the right place in Sweden to relax on your summer vacation? Why not try the west coast? Isadora describes the idyllic scenery of spending a summer in this part of the country.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/139/31-swedes-explain-west-coast-represent.mp3" length="15035782" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Looking for the right place in Sweden to relax on your summer vacation? Why not try the west coast? Isadora describes the idyllic scenery of spending a summer in this part of the country.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/fishingvillage.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/fishingvillage.jpg</url>
		<title>#31 Swedes Explain &#8211; West Coast Represent</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:32</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Looking for the right place in Sweden to relax on your summer vacation? Why not try the west coast? Isadora describes the idyllic scenery of spending a summer in this part of the country.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/fishingvillage.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#30 Swedes Explain &#8211; Charter Trips</title>
	<link>https://iceandsnow.se/podcast/30-swedes-explain-charter-trips/</link>
	<pubDate>Wed, 03 Jul 2019 05:38:09 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=135</guid>
	<description><![CDATA[Former guest, half Swede/half Brit Sandy, explains why Swedes love to go on charter trips as well as her experience working for one and the odd things that Swedes request.]]></description>
	<itunes:subtitle><![CDATA[Former guest, half Swede/half Brit Sandy, explains why Swedes love to go on charter trips as well as her experience working for one and the odd things that Swedes request.]]></itunes:subtitle>
	<content:encoded><![CDATA[Former guest, half Swede/half Brit Sandy, explains why Swedes love to go on charter trips as well as her experience working for one and the odd things that Swedes request.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/135/30-swedes-explain-charter-trips.mp3" length="16549795" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Former guest, half Swede/half Brit Sandy, explains why Swedes love to go on charter trips as well as her experience working for one and the odd things that Swedes request.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/charter.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/charter.jpg</url>
		<title>#30 Swedes Explain &#8211; Charter Trips</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:47</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Former guest, half Swede/half Brit Sandy, explains why Swedes love to go on charter trips as well as her experience working for one and the odd things that Swedes request.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/charter.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#29 Swedes Explain &#8211; Midsommar, Schnapps and Strawberries</title>
	<link>https://iceandsnow.se/podcast/28-midsommar-schnapps-and-strawberries/</link>
	<pubDate>Wed, 19 Jun 2019 05:31:44 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=118</guid>
	<description><![CDATA[We discuss the flavors of Midsommar with Erik &#8211; new potatoes, strawberries and pickled herring. And then we discuss how to get rid of those flavors with a bit of schnapps!]]></description>
	<itunes:subtitle><![CDATA[We discuss the flavors of Midsommar with Erik &#8211; new potatoes, strawberries and pickled herring. And then we discuss how to get rid of those flavors with a bit of schnapps!]]></itunes:subtitle>
	<content:encoded><![CDATA[We discuss the flavors of Midsommar with Erik &#8211; new potatoes, strawberries and pickled herring. And then we discuss how to get rid of those flavors with a bit of schnapps!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/118/28-midsommar-schnapps-and-strawberries.mp3" length="10859809" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We discuss the flavors of Midsommar with Erik &#8211; new potatoes, strawberries and pickled herring. And then we discuss how to get rid of those flavors with a bit of schnapps!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/Midsommar.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/Midsommar.jpg</url>
		<title>#29 Swedes Explain &#8211; Midsommar, Schnapps and Strawberries</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:03</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We discuss the flavors of Midsommar with Erik &#8211; new potatoes, strawberries and pickled herring. And then we discuss how to get rid of those flavors with a bit of schnapps!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/Midsommar.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#28 Swedes Explain &#8211; The National Day</title>
	<link>https://iceandsnow.se/podcast/27-swedes-explain-the-national-day/</link>
	<pubDate>Wed, 05 Jun 2019 05:30:44 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=115</guid>
	<description><![CDATA[For the summer, we will be interviewing Swedes to have them explain summer traditions. We start with Måns and how to celebrate, or completely ignore, Sweden&#8217;s National Day!]]></description>
	<itunes:subtitle><![CDATA[For the summer, we will be interviewing Swedes to have them explain summer traditions. We start with Måns and how to celebrate, or completely ignore, Sweden&#8217;s National Day!]]></itunes:subtitle>
	<content:encoded><![CDATA[For the summer, we will be interviewing Swedes to have them explain summer traditions. We start with Måns and how to celebrate, or completely ignore, Sweden&#8217;s National Day!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/115/27-swedes-explain-the-national-day.mp3" length="14410892" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[For the summer, we will be interviewing Swedes to have them explain summer traditions. We start with Måns and how to celebrate, or completely ignore, Sweden&#8217;s National Day!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/june6.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/june6.jpg</url>
		<title>#28 Swedes Explain &#8211; The National Day</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:01</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[For the summer, we will be interviewing Swedes to have them explain summer traditions. We start with Måns and how to celebrate, or completely ignore, Sweden&#8217;s National Day!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/june6.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#27 Season Wrap-up and Summer Tips</title>
	<link>https://iceandsnow.se/podcast/27-season-wrap-up-and-summer-tips/</link>
	<pubDate>Wed, 29 May 2019 05:41:18 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=147</guid>
	<description><![CDATA[Heather and Monica take you through a review of what we&#8217;ve learned this season and the people we&#8217;ve met. We also have some good summer tips, including why you should ask if your Swedish friends have a REAL bathroom at their summer house.]]></description>
	<itunes:subtitle><![CDATA[Heather and Monica take you through a review of what we&#8217;ve learned this season and the people we&#8217;ve met. We also have some good summer tips, including why you should ask if your Swedish friends have a REAL bathroom at their summer house.]]></itunes:subtitle>
	<content:encoded><![CDATA[Heather and Monica take you through a review of what we&#8217;ve learned this season and the people we&#8217;ve met. We also have some good summer tips, including why you should ask if your Swedish friends have a REAL bathroom at their summer house.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/147/27-season-wrap-up-and-summer-tips.mp3" length="39390779" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Heather and Monica take you through a review of what we&#8217;ve learned this season and the people we&#8217;ve met. We also have some good summer tips, including why you should ask if your Swedish friends have a REAL bathroom at their summer house.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/outhouse.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/outhouse.jpg</url>
		<title>#27 Season Wrap-up and Summer Tips</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:50</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Heather and Monica take you through a review of what we&#8217;ve learned this season and the people we&#8217;ve met. We also have some good summer tips, including why you should ask if your Swedish friends have a REAL bathroom at their summer house.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/outhouse.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#26 Please Stand on the Right Side of the Escalator</title>
	<link>https://iceandsnow.se/podcast/26-please-stand-on-the-right-side-of-the-escalator/</link>
	<pubDate>Wed, 22 May 2019 05:45:04 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=127</guid>
	<description><![CDATA[Do you know what moose like to eat? Travis, from Australia does! He talks to us about moose farms, ethical hacking, big-city escalators and becoming a new dad.]]></description>
	<itunes:subtitle><![CDATA[Do you know what moose like to eat? Travis, from Australia does! He talks to us about moose farms, ethical hacking, big-city escalators and becoming a new dad.]]></itunes:subtitle>
	<content:encoded><![CDATA[Do you know what moose like to eat? Travis, from Australia does! He talks to us about moose farms, ethical hacking, big-city escalators and becoming a new dad.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/127/26-please-stand-on-the-right-side-of-the-escalator.mp3" length="44303118" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Do you know what moose like to eat? Travis, from Australia does! He talks to us about moose farms, ethical hacking, big-city escalators and becoming a new dad.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/moo.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/moo.jpg</url>
		<title>#26 Please Stand on the Right Side of the Escalator</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:55</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Do you know what moose like to eat? Travis, from Australia does! He talks to us about moose farms, ethical hacking, big-city escalators and becoming a new dad.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/moo.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#25 Sometimes All You Need is a Kebab Pizza!</title>
	<link>https://iceandsnow.se/podcast/25-sometimes-all-you-need-is-a-kebab-pizza/</link>
	<pubDate>Wed, 15 May 2019 05:26:35 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=122</guid>
	<description><![CDATA[Today we chat with a couple of Italians, mainly about food of course, but also about language and some great summer tips!]]></description>
	<itunes:subtitle><![CDATA[Today we chat with a couple of Italians, mainly about food of course, but also about language and some great summer tips!]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we chat with a couple of Italians, mainly about food of course, but also about language and some great summer tips!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/122/25-sometimes-all-you-need-is-a-kebab-pizza.mp3" length="60320356" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we chat with a couple of Italians, mainly about food of course, but also about language and some great summer tips!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/kebpiz.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/kebpiz.jpg</url>
		<title>#25 Sometimes All You Need is a Kebab Pizza!</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:00</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Today we chat with a couple of Italians, mainly about food of course, but also about language and some great summer tips!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/kebpiz.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#24 Learning Swedish Through Cartoons and Soap Operas</title>
	<link>https://iceandsnow.se/podcast/24-learning-swedish-through-cartoons-and-soap-operas/</link>
	<pubDate>Wed, 08 May 2019 05:29:01 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=112</guid>
	<description><![CDATA[Leonel, from Argentina and one-half of the popular FB page ”Learn Swedish in a FUN way!” gives us the lowdown on how to learn Swedish through cartoons and the 90’s soap opera, Rederiet! Also included in this episode – the proper time to eat pastries and whether Viking races are better than pizza races. (Pizza ... <a title="#24 Learning Swedish Through Cartoons and Soap Operas" class="read-more" href="https://iceandsnow.se/podcast/24-learning-swedish-through-cartoons-and-soap-operas/" aria-label="Read more about #24 Learning Swedish Through Cartoons and Soap Operas">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[Leonel, from Argentina and one-half of the popular FB page ”Learn Swedish in a FUN way!” gives us the lowdown on how to learn Swedish through cartoons and the 90’s soap opera, Rederiet! Also included in this episode – the proper time to eat pastries and ]]></itunes:subtitle>
	<content:encoded><![CDATA[Leonel, from Argentina and one-half of the popular FB page ”Learn Swedish in a FUN way!” gives us the lowdown on how to learn Swedish through cartoons and the 90’s soap opera, Rederiet! Also included in this episode – the proper time to eat pastries and whether Viking races are better than pizza races. (Pizza ... <a title="#24 Learning Swedish Through Cartoons and Soap Operas" class="read-more" href="https://iceandsnow.se/podcast/24-learning-swedish-through-cartoons-and-soap-operas/" aria-label="Read more about #24 Learning Swedish Through Cartoons and Soap Operas">Read more</a>]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/112/24-learning-swedish-through-cartoons-and-soap-operas.mp3" length="39485623" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Leonel, from Argentina and one-half of the popular FB page ”Learn Swedish in a FUN way!” gives us the lowdown on how to learn Swedish through cartoons and the 90’s soap opera, Rederiet! Also included in this episode – the proper time to eat pastries and whether Viking races are better than pizza races. (Pizza ... Read more]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/argsteak.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/argsteak.jpg</url>
		<title>#24 Learning Swedish Through Cartoons and Soap Operas</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:54</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Leonel, from Argentina and one-half of the popular FB page ”Learn Swedish in a FUN way!” gives us the lowdown on how to learn Swedish through cartoons and the 90’s soap opera, Rederiet! Also included in this episode – the proper time to eat pastries and whether Viking races are better than pizza races. (Pizza ... Read more]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/argsteak.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#23 Why are There so Many Sailors in Town?</title>
	<link>https://iceandsnow.se/podcast/23-why-are-there-so-many-sailors-in-town/</link>
	<pubDate>Thu, 02 May 2019 09:36:39 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=107</guid>
	<description><![CDATA[Erika, from Canada, explains why we are seeing so many young sailors being carted off in dump trucks around the city, or as Swedes call it &#8211; graduation.]]></description>
	<itunes:subtitle><![CDATA[Erika, from Canada, explains why we are seeing so many young sailors being carted off in dump trucks around the city, or as Swedes call it &#8211; graduation.]]></itunes:subtitle>
	<content:encoded><![CDATA[Erika, from Canada, explains why we are seeing so many young sailors being carted off in dump trucks around the city, or as Swedes call it &#8211; graduation.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/107/23-why-are-there-so-many-sailors-in-town.mp3" length="24353400" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Erika, from Canada, explains why we are seeing so many young sailors being carted off in dump trucks around the city, or as Swedes call it &#8211; graduation.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/graduate.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/graduate.jpg</url>
		<title>#23 Why are There so Many Sailors in Town?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:18</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Erika, from Canada, explains why we are seeing so many young sailors being carted off in dump trucks around the city, or as Swedes call it &#8211; graduation.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/05/graduate.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#22 The Stockholm Writers Festival</title>
	<link>https://iceandsnow.se/podcast/22-the-stockholm-writers-festival/</link>
	<pubDate>Wed, 24 Apr 2019 12:41:43 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=103</guid>
	<description><![CDATA[Catherine, the organizer of the Stockholm Writers Festival, talks to us about the upcoming festival, Valborg and Eurovision (yes, it&#8217;s soon!)]]></description>
	<itunes:subtitle><![CDATA[Catherine, the organizer of the Stockholm Writers Festival, talks to us about the upcoming festival, Valborg and Eurovision (yes, it&#8217;s soon!)]]></itunes:subtitle>
	<content:encoded><![CDATA[Catherine, the organizer of the Stockholm Writers Festival, talks to us about the upcoming festival, Valborg and Eurovision (yes, it&#8217;s soon!)]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/103/22-the-stockholm-writers-festival.mp3" length="22881131" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Catherine, the organizer of the Stockholm Writers Festival, talks to us about the upcoming festival, Valborg and Eurovision (yes, it&#8217;s soon!)]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/valb.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/valb.jpg</url>
		<title>#22 The Stockholm Writers Festival</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:04</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Catherine, the organizer of the Stockholm Writers Festival, talks to us about the upcoming festival, Valborg and Eurovision (yes, it&#8217;s soon!)]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/valb.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#21 Around the World</title>
	<link>https://iceandsnow.se/podcast/21-around-the-world/</link>
	<pubDate>Wed, 17 Apr 2019 05:45:28 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=99</guid>
	<description><![CDATA[Being an expat in one country wasn’t enough for Sandy. She’s lived on 5 continents!]]></description>
	<itunes:subtitle><![CDATA[Being an expat in one country wasn’t enough for Sandy. She’s lived on 5 continents!]]></itunes:subtitle>
	<content:encoded><![CDATA[Being an expat in one country wasn’t enough for Sandy. She’s lived on 5 continents!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/99/21-around-the-world.mp3" length="30544394" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Being an expat in one country wasn’t enough for Sandy. She’s lived on 5 continents!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/world.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/world.jpg</url>
		<title>#21 Around the World</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:27</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Being an expat in one country wasn’t enough for Sandy. She’s lived on 5 continents!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/world.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#20 Three Immigrants in Sweden</title>
	<link>https://iceandsnow.se/podcast/20-three-immigrants-in-sweden/</link>
	<pubDate>Wed, 10 Apr 2019 06:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=95</guid>
	<description><![CDATA[Diego, who runs the account ”An Immigrant in Sweden,” gives us the low-down on secret tamale exchanges and and cursed soccer jerseys.]]></description>
	<itunes:subtitle><![CDATA[Diego, who runs the account ”An Immigrant in Sweden,” gives us the low-down on secret tamale exchanges and and cursed soccer jerseys.]]></itunes:subtitle>
	<content:encoded><![CDATA[Diego, who runs the account ”An Immigrant in Sweden,” gives us the low-down on secret tamale exchanges and and cursed soccer jerseys.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/95/20-three-immigrants-in-sweden.mp3" length="34693698" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Diego, who runs the account ”An Immigrant in Sweden,” gives us the low-down on secret tamale exchanges and and cursed soccer jerseys.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/tamalesubway.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/tamalesubway.jpg</url>
		<title>#20 Three Immigrants in Sweden</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:55</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Diego, who runs the account ”An Immigrant in Sweden,” gives us the low-down on secret tamale exchanges and and cursed soccer jerseys.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/tamalesubway.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#19 Russia, New Zealand and Easter Witches</title>
	<link>https://iceandsnow.se/podcast/19-russia-new-zealand-and-easter-witches/</link>
	<pubDate>Wed, 03 Apr 2019 05:59:08 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=91</guid>
	<description><![CDATA[We hop all around the globe today with Dasha discussing Easter traditions in four countries (only Sweden includes witches &#8211; surprise!), the Påskmust conspiracy and Russian dumplings.]]></description>
	<itunes:subtitle><![CDATA[We hop all around the globe today with Dasha discussing Easter traditions in four countries (only Sweden includes witches &#8211; surprise!), the Påskmust conspiracy and Russian dumplings.]]></itunes:subtitle>
	<content:encoded><![CDATA[We hop all around the globe today with Dasha discussing Easter traditions in four countries (only Sweden includes witches &#8211; surprise!), the Påskmust conspiracy and Russian dumplings.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/91/19-russia-new-zealand-and-easter-witches.mp3" length="36892698" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We hop all around the globe today with Dasha discussing Easter traditions in four countries (only Sweden includes witches &#8211; surprise!), the Påskmust conspiracy and Russian dumplings.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/paskegg.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/paskegg.jpg</url>
		<title>#19 Russia, New Zealand and Easter Witches</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:45</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We hop all around the globe today with Dasha discussing Easter traditions in four countries (only Sweden includes witches &#8211; surprise!), the Påskmust conspiracy and Russian dumplings.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/04/paskegg.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#18 Get a Dog and Head for the Pub</title>
	<link>https://iceandsnow.se/podcast/18-get-a-dog-and-head-for-the-pub/</link>
	<pubDate>Wed, 27 Mar 2019 06:36:33 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=87</guid>
	<description><![CDATA[Pull up a seat at the pub and listen to Patrick, from Dublin, tell stories of strange Finnish people and the benefits of spontaneity.]]></description>
	<itunes:subtitle><![CDATA[Pull up a seat at the pub and listen to Patrick, from Dublin, tell stories of strange Finnish people and the benefits of spontaneity.]]></itunes:subtitle>
	<content:encoded><![CDATA[Pull up a seat at the pub and listen to Patrick, from Dublin, tell stories of strange Finnish people and the benefits of spontaneity.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/87/18-get-a-dog-and-head-for-the-pub.mp3" length="25280458" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Pull up a seat at the pub and listen to Patrick, from Dublin, tell stories of strange Finnish people and the benefits of spontaneity.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/dublin.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/dublin.jpg</url>
		<title>#18 Get a Dog and Head for the Pub</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:04</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Pull up a seat at the pub and listen to Patrick, from Dublin, tell stories of strange Finnish people and the benefits of spontaneity.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/dublin.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#17 Tapas are the Greatest Invention</title>
	<link>https://iceandsnow.se/podcast/17-tapas-are-the-greatest-invention/</link>
	<pubDate>Wed, 20 Mar 2019 06:39:57 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=84</guid>
	<description><![CDATA[I ask Rosa, from Spain, to fill me in on how people in southern Europe can eat dinner so late and still get up for work in the morning. We also talk about having to wear uniforms in school and about how tapas are the ultimate way to eat a meal.]]></description>
	<itunes:subtitle><![CDATA[I ask Rosa, from Spain, to fill me in on how people in southern Europe can eat dinner so late and still get up for work in the morning. We also talk about having to wear uniforms in school and about how tapas are the ultimate way to eat a meal.]]></itunes:subtitle>
	<content:encoded><![CDATA[I ask Rosa, from Spain, to fill me in on how people in southern Europe can eat dinner so late and still get up for work in the morning. We also talk about having to wear uniforms in school and about how tapas are the ultimate way to eat a meal.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/84/17-tapas-are-the-greatest-invention.mp3" length="30994752" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[I ask Rosa, from Spain, to fill me in on how people in southern Europe can eat dinner so late and still get up for work in the morning. We also talk about having to wear uniforms in school and about how tapas are the ultimate way to eat a meal.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/rosatapas.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/rosatapas.jpg</url>
		<title>#17 Tapas are the Greatest Invention</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:50</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[I ask Rosa, from Spain, to fill me in on how people in southern Europe can eat dinner so late and still get up for work in the morning. We also talk about having to wear uniforms in school and about how tapas are the ultimate way to eat a meal.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/rosatapas.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#16 When Stairs Become Slides</title>
	<link>https://iceandsnow.se/podcast/16-when-stairs-become-slides/</link>
	<pubDate>Wed, 06 Mar 2019 07:32:47 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=80</guid>
	<description><![CDATA[This week I talk to Ola, from Poland, about dubbing shows in other languages, the difference in Polish names and how to avoid ending up on crutches during the winter. Also, when practicing Swedish, a good tip is to talk to 2 year olds. They don’t judge.]]></description>
	<itunes:subtitle><![CDATA[This week I talk to Ola, from Poland, about dubbing shows in other languages, the difference in Polish names and how to avoid ending up on crutches during the winter. Also, when practicing Swedish, a good tip is to talk to 2 year olds. They don’t judge.]]></itunes:subtitle>
	<content:encoded><![CDATA[This week I talk to Ola, from Poland, about dubbing shows in other languages, the difference in Polish names and how to avoid ending up on crutches during the winter. Also, when practicing Swedish, a good tip is to talk to 2 year olds. They don’t judge.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/80/16-when-stairs-become-slides.mp3" length="39572818" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week I talk to Ola, from Poland, about dubbing shows in other languages, the difference in Polish names and how to avoid ending up on crutches during the winter. Also, when practicing Swedish, a good tip is to talk to 2 year olds. They don’t judge.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/sigsno.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/sigsno.jpg</url>
		<title>#16 When Stairs Become Slides</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:59</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[This week I talk to Ola, from Poland, about dubbing shows in other languages, the difference in Polish names and how to avoid ending up on crutches during the winter. Also, when practicing Swedish, a good tip is to talk to 2 year olds. They don’t judge.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/03/sigsno.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#15 Sweden&#8217;s Biggest Cultural Export is Pop</title>
	<link>https://iceandsnow.se/podcast/15-swedens-biggest-cultural-export-is-pop/</link>
	<pubDate>Wed, 27 Feb 2019 05:45:52 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=76</guid>
	<description><![CDATA[Akash, from India, moved to Sweden expecting a heavy metal mecca. This was not quite the case. But he’s developed some rather useful apps to help these pop-music Vikings and also has a plan to change the culture here into a place where people talk to their neighbours. Good luck with that!]]></description>
	<itunes:subtitle><![CDATA[Akash, from India, moved to Sweden expecting a heavy metal mecca. This was not quite the case. But he’s developed some rather useful apps to help these pop-music Vikings and also has a plan to change the culture here into a place where people talk to the]]></itunes:subtitle>
	<content:encoded><![CDATA[Akash, from India, moved to Sweden expecting a heavy metal mecca. This was not quite the case. But he’s developed some rather useful apps to help these pop-music Vikings and also has a plan to change the culture here into a place where people talk to their neighbours. Good luck with that!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/76/15-swedens-biggest-cultural-export-is-pop.mp3" length="40995162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Akash, from India, moved to Sweden expecting a heavy metal mecca. This was not quite the case. But he’s developed some rather useful apps to help these pop-music Vikings and also has a plan to change the culture here into a place where people talk to their neighbours. Good luck with that!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/vikingcrawfish.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/vikingcrawfish.jpg</url>
		<title>#15 Sweden&#8217;s Biggest Cultural Export is Pop</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:10</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Akash, from India, moved to Sweden expecting a heavy metal mecca. This was not quite the case. But he’s developed some rather useful apps to help these pop-music Vikings and also has a plan to change the culture here into a place where people talk to their neighbours. Good luck with that!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/vikingcrawfish.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#14 From the Land of Sun and Dirt to the Land of Ice and Snow</title>
	<link>https://iceandsnow.se/podcast/14-from-the-land-of-sun-and-dirt-to-the-land-of-ice-and-snow/</link>
	<pubDate>Wed, 20 Feb 2019 06:30:05 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=71</guid>
	<description><![CDATA[Fotis, from Greece, is getting really tired of eating so much salmon here. Can we please find a way to get fresher tasting vegetables? Also, we discover that in Swedish, the word “mambo” does not mean a type of dance.]]></description>
	<itunes:subtitle><![CDATA[Fotis, from Greece, is getting really tired of eating so much salmon here. Can we please find a way to get fresher tasting vegetables? Also, we discover that in Swedish, the word “mambo” does not mean a type of dance.]]></itunes:subtitle>
	<content:encoded><![CDATA[Fotis, from Greece, is getting really tired of eating so much salmon here. Can we please find a way to get fresher tasting vegetables? Also, we discover that in Swedish, the word “mambo” does not mean a type of dance.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/71/14-from-the-land-of-sun-and-dirt-to-the-land-of-ice-and-snow.mp3" length="22573102" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Fotis, from Greece, is getting really tired of eating so much salmon here. Can we please find a way to get fresher tasting vegetables? Also, we discover that in Swedish, the word “mambo” does not mean a type of dance.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/Screenshot-2019-02-13-at-07.56.00.png"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/Screenshot-2019-02-13-at-07.56.00.png</url>
		<title>#14 From the Land of Sun and Dirt to the Land of Ice and Snow</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:49</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Fotis, from Greece, is getting really tired of eating so much salmon here. Can we please find a way to get fresher tasting vegetables? Also, we discover that in Swedish, the word “mambo” does not mean a type of dance.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/Screenshot-2019-02-13-at-07.56.00.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#13 This Sidewalk IS Big Enough for the Both of Us</title>
	<link>https://iceandsnow.se/podcast/13-this-sidewalk-is-big-enough-for-the-both-of-us/</link>
	<pubDate>Wed, 13 Feb 2019 06:51:13 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=67</guid>
	<description><![CDATA[Steve, from England, and host of the podcast “The Experience Designers”, tells us how it is to pick up and move a family with older children to a different country, how he embraces the idea of “lagom” and how it ties into the Swedish drinking culture… maybe.]]></description>
	<itunes:subtitle><![CDATA[Steve, from England, and host of the podcast “The Experience Designers”, tells us how it is to pick up and move a family with older children to a different country, how he embraces the idea of “lagom” and how it ties into the Swedish drinking culture… ma]]></itunes:subtitle>
	<content:encoded><![CDATA[Steve, from England, and host of the podcast “The Experience Designers”, tells us how it is to pick up and move a family with older children to a different country, how he embraces the idea of “lagom” and how it ties into the Swedish drinking culture… maybe.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/67/13-this-sidewalk-is-big-enough-for-the-both-of-us.mp3" length="37946169" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Steve, from England, and host of the podcast “The Experience Designers”, tells us how it is to pick up and move a family with older children to a different country, how he embraces the idea of “lagom” and how it ties into the Swedish drinking culture… maybe.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/crosswalk.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/crosswalk.jpg</url>
		<title>#13 This Sidewalk IS Big Enough for the Both of Us</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:37</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Steve, from England, and host of the podcast “The Experience Designers”, tells us how it is to pick up and move a family with older children to a different country, how he embraces the idea of “lagom” and how it ties into the Swedish drinking culture… maybe.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/crosswalk.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#12 Sliding in on a Shrimp Sandwich</title>
	<link>https://iceandsnow.se/podcast/12-sliding-in-on-a-shrimp-sandwich/</link>
	<pubDate>Wed, 06 Feb 2019 06:30:14 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=63</guid>
	<description><![CDATA[Hana, from Singapore, talks about having to buy socks for the first time in Sweden, typical movie snacks in both countries, and experiencing snow for the first time. Also, compared to Singapore, Stockholm (and the rest of the world) is not clean at all!]]></description>
	<itunes:subtitle><![CDATA[Hana, from Singapore, talks about having to buy socks for the first time in Sweden, typical movie snacks in both countries, and experiencing snow for the first time. Also, compared to Singapore, Stockholm (and the rest of the world) is not clean at all!]]></itunes:subtitle>
	<content:encoded><![CDATA[Hana, from Singapore, talks about having to buy socks for the first time in Sweden, typical movie snacks in both countries, and experiencing snow for the first time. Also, compared to Singapore, Stockholm (and the rest of the world) is not clean at all!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/63/12-sliding-in-on-a-shrimp-sandwich.mp3" length="39686791" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Hana, from Singapore, talks about having to buy socks for the first time in Sweden, typical movie snacks in both countries, and experiencing snow for the first time. Also, compared to Singapore, Stockholm (and the rest of the world) is not clean at all!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/sockshana.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/sockshana.jpg</url>
		<title>#12 Sliding in on a Shrimp Sandwich</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:04</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Hana, from Singapore, talks about having to buy socks for the first time in Sweden, typical movie snacks in both countries, and experiencing snow for the first time. Also, compared to Singapore, Stockholm (and the rest of the world) is not clean at all!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/02/sockshana.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#11 Why Not Spend the Winter Building Synthesizers?</title>
	<link>https://iceandsnow.se/podcast/11-why-not-spend-the-winter-building-synthesizers/</link>
	<pubDate>Wed, 30 Jan 2019 09:50:24 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=60</guid>
	<description><![CDATA[Leo, from Los Angeles, makes his own synthesizers and shares his knowledge on his YouTube station LeoMakes. He also thinks Swedish coffee is the best and is full of tips on how to keep yourself busy during the winter with cafes, walks, rock climbing and maybe even building your own synthesizer! Why not? It beats ... <a title="#11 Why Not Spend the Winter Building Synthesizers?" class="read-more" href="https://iceandsnow.se/podcast/11-why-not-spend-the-winter-building-synthesizers/" aria-label="Read more about #11 Why Not Spend the Winter Building Synthesizers?">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[Leo, from Los Angeles, makes his own synthesizers and shares his knowledge on his YouTube station LeoMakes. He also thinks Swedish coffee is the best and is full of tips on how to keep yourself busy during the winter with cafes, walks, rock climbing and ]]></itunes:subtitle>
	<content:encoded><![CDATA[Leo, from Los Angeles, makes his own synthesizers and shares his knowledge on his YouTube station LeoMakes. He also thinks Swedish coffee is the best and is full of tips on how to keep yourself busy during the winter with cafes, walks, rock climbing and maybe even building your own synthesizer! Why not? It beats ... <a title="#11 Why Not Spend the Winter Building Synthesizers?" class="read-more" href="https://iceandsnow.se/podcast/11-why-not-spend-the-winter-building-synthesizers/" aria-label="Read more about #11 Why Not Spend the Winter Building Synthesizers?">Read more</a>]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/60/11-why-not-spend-the-winter-building-synthesizers.mp3" length="40899396" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Leo, from Los Angeles, makes his own synthesizers and shares his knowledge on his YouTube station LeoMakes. He also thinks Swedish coffee is the best and is full of tips on how to keep yourself busy during the winter with cafes, walks, rock climbing and maybe even building your own synthesizer! Why not? It beats ... Read more]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/LAsynth.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/LAsynth.jpg</url>
		<title>#11 Why Not Spend the Winter Building Synthesizers?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:05</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Leo, from Los Angeles, makes his own synthesizers and shares his knowledge on his YouTube station LeoMakes. He also thinks Swedish coffee is the best and is full of tips on how to keep yourself busy during the winter with cafes, walks, rock climbing and maybe even building your own synthesizer! Why not? It beats ... Read more]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/LAsynth.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#10 It Takes a Lot of Chocolate to Get Through a Dark Winter</title>
	<link>https://iceandsnow.se/podcast/10-it-takes-a-lot-of-chocolate-to-get-through-a-dark-winter/</link>
	<pubDate>Wed, 23 Jan 2019 06:30:11 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=56</guid>
	<description><![CDATA[AnaMaria and Gustavo from Ecuador talk all about chocolate and how it’s made. We also discuss how it is to move from a year-round sunny and warm country to six months of darkness and cold, the wonders of swimming with sharks in the Galapagos, and the equally amazing wonders of the trusting people of Skåne.]]></description>
	<itunes:subtitle><![CDATA[AnaMaria and Gustavo from Ecuador talk all about chocolate and how it’s made. We also discuss how it is to move from a year-round sunny and warm country to six months of darkness and cold, the wonders of swimming with sharks in the Galapagos, and the equ]]></itunes:subtitle>
	<content:encoded><![CDATA[AnaMaria and Gustavo from Ecuador talk all about chocolate and how it’s made. We also discuss how it is to move from a year-round sunny and warm country to six months of darkness and cold, the wonders of swimming with sharks in the Galapagos, and the equally amazing wonders of the trusting people of Skåne.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/56/10-it-takes-a-lot-of-chocolate-to-get-through-a-dark-winter.mp3" length="30051044" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[AnaMaria and Gustavo from Ecuador talk all about chocolate and how it’s made. We also discuss how it is to move from a year-round sunny and warm country to six months of darkness and cold, the wonders of swimming with sharks in the Galapagos, and the equally amazing wonders of the trusting people of Skåne.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/choco.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/choco.jpg</url>
		<title>#10 It Takes a Lot of Chocolate to Get Through a Dark Winter</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:03</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[AnaMaria and Gustavo from Ecuador talk all about chocolate and how it’s made. We also discuss how it is to move from a year-round sunny and warm country to six months of darkness and cold, the wonders of swimming with sharks in the Galapagos, and the equally amazing wonders of the trusting people of Skåne.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/choco.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#9 Semla, Skarsgård and Melodifestivalen</title>
	<link>https://iceandsnow.se/podcast/9-semla-skarsgard-and-melodifestivalen/</link>
	<pubDate>Wed, 16 Jan 2019 07:39:58 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=51</guid>
	<description><![CDATA[Shaena, from Canada, gives tips on finding a job in Sweden and minimizing the winter blues by watching Melodifestivalen. We also discuss the greatest pastry ever made &#8211; the semla!]]></description>
	<itunes:subtitle><![CDATA[Shaena, from Canada, gives tips on finding a job in Sweden and minimizing the winter blues by watching Melodifestivalen. We also discuss the greatest pastry ever made &#8211; the semla!]]></itunes:subtitle>
	<content:encoded><![CDATA[Shaena, from Canada, gives tips on finding a job in Sweden and minimizing the winter blues by watching Melodifestivalen. We also discuss the greatest pastry ever made &#8211; the semla!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/51/9-semla-skarsgard-and-melodifestivalen.mp3" length="36903706" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Shaena, from Canada, gives tips on finding a job in Sweden and minimizing the winter blues by watching Melodifestivalen. We also discuss the greatest pastry ever made &#8211; the semla!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/semla-big-copy-e1547624309962.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/semla-big-copy-e1547624309962.jpg</url>
		<title>#9 Semla, Skarsgård and Melodifestivalen</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:45</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Shaena, from Canada, gives tips on finding a job in Sweden and minimizing the winter blues by watching Melodifestivalen. We also discuss the greatest pastry ever made &#8211; the semla!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/semla-big-copy-e1547624309962.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#8 New Year, New Arrival</title>
	<link>https://iceandsnow.se/podcast/8-new-year-new-arrival/</link>
	<pubDate>Wed, 09 Jan 2019 08:55:41 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=48</guid>
	<description><![CDATA[We kick off the new year with a new arrival to Sweden! Lauren just moved to Sweden about 6 weeks ago and is amazed by the queue system, independent children and that people here don&#8217;t steal babies!]]></description>
	<itunes:subtitle><![CDATA[We kick off the new year with a new arrival to Sweden! Lauren just moved to Sweden about 6 weeks ago and is amazed by the queue system, independent children and that people here don&#8217;t steal babies!]]></itunes:subtitle>
	<content:encoded><![CDATA[We kick off the new year with a new arrival to Sweden! Lauren just moved to Sweden about 6 weeks ago and is amazed by the queue system, independent children and that people here don&#8217;t steal babies!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/48/8-new-year-new-arrival.mp3" length="29567477" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We kick off the new year with a new arrival to Sweden! Lauren just moved to Sweden about 6 weeks ago and is amazed by the queue system, independent children and that people here don&#8217;t steal babies!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/outdoorcarriages.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/outdoorcarriages.jpg</url>
		<title>#8 New Year, New Arrival</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:38</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We kick off the new year with a new arrival to Sweden! Lauren just moved to Sweden about 6 weeks ago and is amazed by the queue system, independent children and that people here don&#8217;t steal babies!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2019/01/outdoorcarriages.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#7 We may have a Christmas goat, but Austria has Krampus</title>
	<link>https://iceandsnow.se/podcast/7-we-may-have-a-christmas-goat-but-austria-has-krampus/</link>
	<pubDate>Tue, 18 Dec 2018 08:17:49 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=44</guid>
	<description><![CDATA[On this very special Christmas episode, Clara from Austria compares some Swedish and Austrian Christmas traditions, we talk about the strange quirk Swedes have about not taking the last of anything, and we learn a bit more about growing up Austrian under the shadow of Krampus.]]></description>
	<itunes:subtitle><![CDATA[On this very special Christmas episode, Clara from Austria compares some Swedish and Austrian Christmas traditions, we talk about the strange quirk Swedes have about not taking the last of anything, and we learn a bit more about growing up Austrian under]]></itunes:subtitle>
	<content:encoded><![CDATA[On this very special Christmas episode, Clara from Austria compares some Swedish and Austrian Christmas traditions, we talk about the strange quirk Swedes have about not taking the last of anything, and we learn a bit more about growing up Austrian under the shadow of Krampus.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/44/7-we-may-have-a-christmas-goat-but-austria-has-krampus.mp3" length="41706057" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On this very special Christmas episode, Clara from Austria compares some Swedish and Austrian Christmas traditions, we talk about the strange quirk Swedes have about not taking the last of anything, and we learn a bit more about growing up Austrian under the shadow of Krampus.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/julgran_levande_ljus.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/julgran_levande_ljus.jpg</url>
		<title>#7 We may have a Christmas goat, but Austria has Krampus</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:45</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[On this very special Christmas episode, Clara from Austria compares some Swedish and Austrian Christmas traditions, we talk about the strange quirk Swedes have about not taking the last of anything, and we learn a bit more about growing up Austrian under the shadow of Krampus.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/julgran_levande_ljus.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#6 Lucia Day has Major Health and Safety Issues</title>
	<link>https://iceandsnow.se/podcast/6-lucia-day-has-major-health-and-safety-issues/</link>
	<pubDate>Tue, 11 Dec 2018 10:24:25 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=41</guid>
	<description><![CDATA[Rachel, from the UK, discusses her hatred of saffron buns and Lucia, why you can&#8217;t name your kid Lucifer here, and lots of talk about stabbing!]]></description>
	<itunes:subtitle><![CDATA[Rachel, from the UK, discusses her hatred of saffron buns and Lucia, why you can&#8217;t name your kid Lucifer here, and lots of talk about stabbing!]]></itunes:subtitle>
	<content:encoded><![CDATA[Rachel, from the UK, discusses her hatred of saffron buns and Lucia, why you can&#8217;t name your kid Lucifer here, and lots of talk about stabbing!]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/41/6-lucia-day-has-major-health-and-safety-issues.mp3" length="36513436" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Rachel, from the UK, discusses her hatred of saffron buns and Lucia, why you can&#8217;t name your kid Lucifer here, and lots of talk about stabbing!]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/6lucia.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/6lucia.jpg</url>
		<title>#6 Lucia Day has Major Health and Safety Issues</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:26</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Rachel, from the UK, discusses her hatred of saffron buns and Lucia, why you can&#8217;t name your kid Lucifer here, and lots of talk about stabbing!]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/6lucia.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#5 Julbord and Dog Sledding</title>
	<link>https://iceandsnow.se/podcast/5-julbord-and-dog-sledding/</link>
	<pubDate>Tue, 04 Dec 2018 05:45:01 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=36</guid>
	<description><![CDATA[Melanie from Michigan tells us all about dog sledding, and we chat about Christmas markets and Julbord in Sweden.]]></description>
	<itunes:subtitle><![CDATA[Melanie from Michigan tells us all about dog sledding, and we chat about Christmas markets and Julbord in Sweden.]]></itunes:subtitle>
	<content:encoded><![CDATA[Melanie from Michigan tells us all about dog sledding, and we chat about Christmas markets and Julbord in Sweden.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/36/5-julbord-and-dog-sledding.mp3" length="35835393" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Melanie from Michigan tells us all about dog sledding, and we chat about Christmas markets and Julbord in Sweden.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/sill.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/sill.jpg</url>
		<title>#5 Julbord and Dog Sledding</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:52</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Melanie from Michigan tells us all about dog sledding, and we chat about Christmas markets and Julbord in Sweden.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/12/sill.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#4 What to do when the Queue Machine is Broken</title>
	<link>https://iceandsnow.se/podcast/4-what-to-do-when-the-queue-machine-is-broken/</link>
	<pubDate>Tue, 27 Nov 2018 10:54:26 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=33</guid>
	<description><![CDATA[We talk to Sharmala from Malaysia about why Black Friday makes no sense in Sweden, why Swedes are obsessed with order and queue numbers, and we find out&#8230; is Malaysia truly Asia?]]></description>
	<itunes:subtitle><![CDATA[We talk to Sharmala from Malaysia about why Black Friday makes no sense in Sweden, why Swedes are obsessed with order and queue numbers, and we find out&#8230; is Malaysia truly Asia?]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk to Sharmala from Malaysia about why Black Friday makes no sense in Sweden, why Swedes are obsessed with order and queue numbers, and we find out&#8230; is Malaysia truly Asia?]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/33/4-what-to-do-when-the-queue-machine-is-broken.mp3" length="28652780" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk to Sharmala from Malaysia about why Black Friday makes no sense in Sweden, why Swedes are obsessed with order and queue numbers, and we find out&#8230; is Malaysia truly Asia?]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/Nummerlapp.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/Nummerlapp.jpg</url>
		<title>#4 What to do when the Queue Machine is Broken</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:53</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[We talk to Sharmala from Malaysia about why Black Friday makes no sense in Sweden, why Swedes are obsessed with order and queue numbers, and we find out&#8230; is Malaysia truly Asia?]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/Nummerlapp.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#3 Weddings, Pizza and a Goat on Fire</title>
	<link>https://iceandsnow.se/podcast/3-weddings-pizza-and-a-goat-on-fire/</link>
	<pubDate>Fri, 16 Nov 2018 07:07:38 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=29</guid>
	<description><![CDATA[A discussion of weddings in Sweden, strange toppings on Swedish pizza and why setting a 43-foot tall straw goat on fire has become a yearly tradition.]]></description>
	<itunes:subtitle><![CDATA[A discussion of weddings in Sweden, strange toppings on Swedish pizza and why setting a 43-foot tall straw goat on fire has become a yearly tradition.]]></itunes:subtitle>
	<content:encoded><![CDATA[A discussion of weddings in Sweden, strange toppings on Swedish pizza and why setting a 43-foot tall straw goat on fire has become a yearly tradition.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/29/3-weddings-pizza-and-a-goat-on-fire.mp3" length="22826356" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A discussion of weddings in Sweden, strange toppings on Swedish pizza and why setting a 43-foot tall straw goat on fire has become a yearly tradition.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/goat-copy.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/goat-copy.jpg</url>
		<title>#3 Weddings, Pizza and a Goat on Fire</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:01</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[A discussion of weddings in Sweden, strange toppings on Swedish pizza and why setting a 43-foot tall straw goat on fire has become a yearly tradition.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/goat-copy.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#2 Root Beer is Not Disgusting</title>
	<link>https://iceandsnow.se/podcast/2-root-beer-is-not-disgusting/</link>
	<pubDate>Thu, 08 Nov 2018 06:25:46 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/?post_type=podcast&#038;p=23</guid>
	<description><![CDATA[A Californian rates Swedish towns, we question whether root beer counts as a disgusting food and tell you how to travel super cheap.]]></description>
	<itunes:subtitle><![CDATA[A Californian rates Swedish towns, we question whether root beer counts as a disgusting food and tell you how to travel super cheap.]]></itunes:subtitle>
	<content:encoded><![CDATA[A Californian rates Swedish towns, we question whether root beer counts as a disgusting food and tell you how to travel super cheap.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/23/2-root-beer-is-not-disgusting.mp3" length="24303842" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A Californian rates Swedish towns, we question whether root beer counts as a disgusting food and tell you how to travel super cheap.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/episode2.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/episode2.jpg</url>
		<title>#2 Root Beer is Not Disgusting</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:15</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[A Californian rates Swedish towns, we question whether root beer counts as a disgusting food and tell you how to travel super cheap.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/11/episode2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#1 What&#8217;s Scarier, Halloween or Surströmming?</title>
	<link>https://iceandsnow.se/podcast/1-whats-scarier-halloween-or-surstromming/</link>
	<pubDate>Mon, 29 Oct 2018 20:10:13 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/wordpress/?post_type=podcast&#038;p=8</guid>
	<description><![CDATA[Two Texans discuss why American cheese is a luxury, grocery store humiliation, and why Swedes don&#8217;t understand that Halloween is only one day.]]></description>
	<itunes:subtitle><![CDATA[Two Texans discuss why American cheese is a luxury, grocery store humiliation, and why Swedes don&#8217;t understand that Halloween is only one day.]]></itunes:subtitle>
	<content:encoded><![CDATA[Two Texans discuss why American cheese is a luxury, grocery store humiliation, and why Swedes don&#8217;t understand that Halloween is only one day.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/8/1-whats-scarier-halloween-or-surstromming.mp3" length="27076276" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Two Texans discuss why American cheese is a luxury, grocery store humiliation, and why Swedes don&#8217;t understand that Halloween is only one day.]]></itunes:summary>
	<itunes:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/10/1.jpg"></itunes:image>
	<image>
		<url>https://iceandsnow.se/wordpress/wp-content/uploads/2018/10/1.jpg</url>
		<title>#1 What&#8217;s Scarier, Halloween or Surströmming?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:31</itunes:duration>
	<itunes:author><![CDATA[Life in the Land of the Ice and Snow]]></itunes:author>	<googleplay:description><![CDATA[Two Texans discuss why American cheese is a luxury, grocery store humiliation, and why Swedes don&#8217;t understand that Halloween is only one day.]]></googleplay:description>
	<googleplay:image href="https://iceandsnow.se/wordpress/wp-content/uploads/2018/10/1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#0 Theme from Life in the Land of the Ice and Snow</title>
	<link>https://iceandsnow.se/podcast/0-theme-from-life-in-the-land-of-the-ice-and-snow/</link>
	<pubDate>Sun, 28 Oct 2018 20:34:33 +0000</pubDate>
	<dc:creator><![CDATA[Life in the Land of the Ice and Snow]]></dc:creator>
	<guid isPermaLink="false">https://iceandsnow.se/wordpress/?post_type=podcast&#038;p=6</guid>
	<description><![CDATA[Theme music for Life in the Land of the Ice and Snow.]]></description>
	<itunes:subtitle><![CDATA[Theme music for Life in the Land of the Ice and Snow.]]></itunes:subtitle>
	<content:encoded><![CDATA[Theme music for Life in the Land of the Ice and Snow.]]></content:encoded>
	<enclosure url="https://iceandsnow.se/podcast-download/6/0-theme-from-life-in-the-land-of-the-ice-and-snow.mp3" length="528460" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Theme music for Life in the Land of the Ice and Snow.]]></itunes:summary>
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